20.6 km | 03:05:21 | 08:59/km日期: 2016-11-20 07:03 - 卡路里: 1113 Cal - 總步數: 26422 - 平均步頻: 142 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'53" / 07'44" / 09'25" / 08'37" / 08'41" / 10'02" / 08'02" / 08'46" / 10'11" / 08'35" / 08'27" / 09'29" / 07'44" / 08'56" / 09'52" / 08'57" / 11'00" / 09'09" / 09'54" / 09'04" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" | 1000 / 1000 | 173 / 83 |
| 2 | | 07'42" (+00'50") | 1004 / 2004 | 169 / 76 |
| 3 | | 09'26" (+02'34") | 997 / 3001 | 137 / 76 |
| 4 | | 08'34" (+01'42") | 1004 / 4005 | 159 / 72 |
| 5 | | 08'44" (+01'52") | 994 / 5000 | 157 / 72 |
| 6 | | 10'02" (+03'10") | 1006 / 6006 | 124 / 79 |
| 7 | | 07'59" (+01'07") | 994 / 7001 | 169 / 73 |
| 8 | | 08'48" (+01'56") | 1005 / 8006 | 161 / 70 |
| 9 | | 10'08" (+03'16") | 993 / 9000 | 111 / 88 |
| 10 | | 08'37" (+01'45") | 1005 / 10006 | 161 / 71 |
| 11 | | 08'25" (+01'33") | 1002 / 11008 | 164 / 72 |
| 12 | | 09'28" (+02'36") | 1002 / 12011 | 120 / 87 |
| 13 | | 07'49" (+00'57") | 988 / 13000 | 172 / 74 |
| 14 | | 09'00" (+02'08") | 1009 / 14009 | 154 / 71 |
| 15 | | 09'48" (+02'56") | 998 / 15008 | 116 / 87 |
| 16 | | 08'57" (+02'05") | 1000 / 16008 | 122 / 91 |
| 17 | | 10'56" (+04'04") | 1001 / 17010 | 81 / 112 |
| 18 | | 09'10" (+02'18") | 1000 / 18011 | 158 / 68 |
| 19 | | 09'53" (+03'01") | 990 / 19002 | 126 / 79 |
| 20 | | 09'00" (+02'08") | 1002 / 20004 | 160 / 69 |
| 21 | | 09'23" (+02'31") | 617 / 20621 | 131 / 81 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'44" | 00:14'37" |
| 3 | 09'25" | 00:24'02" |
| 4 | 08'37" | 00:32'39" |
| 5 | 08'41" | 00:41'20" |
| 6 | 10'02" | 00:51'22" |
| 7 | 08'02" | 00:59'24" |
| 8 | 08'46" | 01:08'10" |
| 9 | 10'11" | 01:18'21" |
| 10 | 08'35" | 01:26'56" |
| 11 | 08'27" | 01:35'23" |
| 12 | 09'29" | 01:44'52" |
| 13 | 07'44" | 01:52'36" |
| 14 | 08'56" | 02:01'32" |
| 15 | 09'52" | 02:11'24" |
| 16 | 08'57" | 02:20'21" |
| 17 | 11'00" | 02:31'21" |
| 18 | 09'09" | 02:40'30" |
| 19 | 09'54" | 02:50'24" |
| 20 | 09'04" | 02:59'28" |
| 20.6 | 09'26" | 03:05'21" |
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