11.0 km | 01:15:06 | 06:48/km日期: 2016-11-20 14:56 - 總爬升: 138 m - 地點: O - 天氣: L)+HD 5:55HD 5:55 - 卡路里: 545 Cal - 溫度: 27°C - 濕度: 66%
Pace: 06'20" / 06'59" / 06'13" / 06'23" / 07'14" / 05'56" / 08'19" / 06'32" / 07'03" / 06'35" / 07'04" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'27") | 992 / 992 |
2 | | 06'55" (+01'06") | 1022 / 2014 |
3 | | 06'18" (+00'29") | 1014 / 3029 |
4 | | 06'23" (+00'34") | 1006 / 4036 |
5 | | 07'15" (+01'26") | 1029 / 5066 |
6 | | 05'49" | 986 / 6053 |
7 | | 08'17" (+02'28") | 1006 / 7059 |
8 | | 06'37" (+00'48") | 1010 / 8069 |
9 | | 06'57" (+01'08") | 1002 / 9071 |
10 | | 06'39" (+00'50") | 1005 / 10077 |
11 | | 07'00" (+01'11") | 990 / 11067 |
11月累積里程 : 217.16 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'59" | 00:13'19" |
3 | 06'13" | 00:19'32" |
4 | 06'23" | 00:25'55" |
5 | 07'14" | 00:33'09" |
6 | 05'56" | 00:39'05" |
7 | 08'19" | 00:47'24" |
8 | 06'32" | 00:53'56" |
9 | 07'03" | 01:00'59" |
10 | 06'35" | 01:07'34" |
11 | 07'04" | 01:14'38" |
11.0 | 23'20" | 01:15'06" |