20.8 km | 02:13:09 | 06:23/km日期: 2016-11-20 06:04 - 總爬升: 443 m - 卡路里: 1388 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'41" / 05'40" / 06'01" / 05'36" / 05'40" / 08'35" / 06'00" / 08'47" / 05'59" / 05'05" / 07'40" / 05'22" / 08'05" / 03'24" / 04'05" / 09'05" / 05'38" / 05'08" / 05'59" / 04'58" / 04'27" / 05'05" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+02'49") | 1002 / 1002 |
2 | | 05'38" (+01'48") | 1003 / 2005 |
3 | | 06'02" (+02'12") | 996 / 3002 |
4 | | 05'33" (+01'43") | 1008 / 4010 |
5 | | 05'39" (+01'49") | 1002 / 5013 |
6 | | 08'33" (+04'43") | 1010 / 6024 |
7 | | 06'03" (+02'13") | 1006 / 7030 |
8 | | 08'38" (+04'48") | 1043 / 8074 |
9 | | 05'58" (+02'08") | 1032 / 9106 |
10 | | 04'57" (+01'07") | 1149 / 10256 |
11 | | 07'39" (+03'49") | 1006 / 11262 |
12 | | 05'28" (+01'38") | 997 / 12260 |
13 | | 06'43" (+02'53") | 1134 / 13394 |
14 | | 03'50" | 1379 / 14773 |
15 | | 08'42" (+04'52") | 1029 / 15802 |
16 | | 05'43" (+01'53") | 1008 / 16811 |
17 | | 05'20" (+01'30") | 1009 / 17820 |
18 | | 06'16" (+02'26") | 1038 / 18859 |
19 | | 05'17" (+01'27") | 1014 / 19874 |
20 | | 04'02" (+00'12") | 1313 / 21187 |
11月累積里程 : 92.57 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'40" | 00:12'21" |
3 | 06'01" | 00:18'22" |
4 | 05'36" | 00:23'58" |
5 | 05'40" | 00:29'38" |
6 | 08'35" | 00:38'13" |
7 | 06'00" | 00:44'13" |
8 | 08'47" | 00:53'00" |
9 | 05'59" | 00:58'59" |
10 | 05'05" | 01:04'04" |
11 | 07'40" | 01:11'44" |
12 | 05'22" | 01:17'06" |
13 | 08'05" | 01:25'11" |
14 | 03'24" | 01:28'35" |
15 | 04'05" | 01:32'40" |
16 | 09'05" | 01:41'45" |
17 | 05'38" | 01:47'23" |
18 | 05'08" | 01:52'31" |
19 | 05'59" | 01:58'30" |
20 | 04'58" | 02:03'28" |
21 | 04'27" | 02:07'55" |
22 | 05'05" | 02:13'00" |
20.8 | 00'-7" | 02:13'09" |