21.2 km | 02:00:16 | 05:40/km日期: 2016-11-19 07:05 - 總爬升: 426 m - 卡路里: 1297 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'11" / 06'32" / 06'05" / 06'00" / 06'29" / 05'38" / 05'30" / 04'30" / 06'16" / 05'21" / 05'48" / 05'55" / 04'44" / 07'25" / 06'13" / 05'46" / 05'02" / 05'39" / 05'09" / 04'47" / 05'12" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'34") | 1017 / 1017 |
2 | | 06'27" (+01'51") | 1008 / 2025 |
3 | | 06'04" (+01'28") | 1004 / 3029 |
4 | | 06'01" (+01'25") | 995 / 4025 |
5 | | 06'29" (+01'53") | 999 / 5025 |
6 | | 05'41" (+01'05") | 1007 / 6032 |
7 | | 05'27" (+00'51") | 992 / 7025 |
8 | | 04'36" | 1010 / 8035 |
9 | | 06'13" (+01'37") | 1000 / 9036 |
10 | | 05'16" (+00'40") | 1009 / 10045 |
11 | | 05'46" (+01'10") | 999 / 11045 |
12 | | 05'59" (+01'23") | 1006 / 12052 |
13 | | 05'12" (+00'36") | 996 / 13048 |
14 | | 06'53" (+02'17") | 996 / 14045 |
15 | | 06'12" (+01'36") | 1004 / 15049 |
16 | | 05'49" (+01'13") | 1007 / 16057 |
17 | | 04'58" (+00'22") | 1028 / 17085 |
18 | | 05'39" (+01'03") | 1009 / 18095 |
19 | | 05'18" (+00'42") | 991 / 19086 |
20 | | 04'41" (+00'05") | 1030 / 20116 |
21 | | 05'11" (+00'35") | 995 / 21112 |
22 | | 06'28" (+01'52") | 74 / 21186 |
11月累積里程 : 251.44 km
Android - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'32" | 00:11'43" |
3 | 06'05" | 00:17'48" |
4 | 06'00" | 00:23'48" |
5 | 06'29" | 00:30'17" |
6 | 05'38" | 00:35'55" |
7 | 05'30" | 00:41'25" |
8 | 04'30" | 00:45'55" |
9 | 06'16" | 00:52'11" |
10 | 05'21" | 00:57'32" |
11 | 05'48" | 01:03'20" |
12 | 05'55" | 01:09'15" |
13 | 04'44" | 01:13'59" |
14 | 07'25" | 01:21'24" |
15 | 06'13" | 01:27'37" |
16 | 05'46" | 01:33'23" |
17 | 05'02" | 01:38'25" |
18 | 05'39" | 01:44'04" |
19 | 05'09" | 01:49'13" |
20 | 04'47" | 01:54'00" |
21 | 05'12" | 01:59'12" |
21.2 | 05'42" | 02:00'16" |