13.2 km | 01:25:32 | 06:29/km日期: 2016-11-19 05:14 - 卡路里: 710 Cal - 總步數: 14186 - 平均步頻: 165 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'04" / 06'38" / 06'42" / 06'35" / 06'23" / 06'17" / 06'28" / 06'25" / 06'26" / 06'24" / 06'20" / 06'25" / 06'15" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'50") | 1007 / 1007 | 166 / 85 |
| 2 | | 06'37" (+00'27") | 1001 / 2008 | 170 / 88 |
| 3 | | 06'42" (+00'32") | 1008 / 3017 | 159 / 93 |
| 4 | | 06'29" (+00'19") | 1003 / 4021 | 159 / 96 |
| 5 | | 06'23" (+00'13") | 1007 / 5028 | 169 / 92 |
| 6 | | 06'14" (+00'04") | 1006 / 6035 | 170 / 93 |
| 7 | | 06'25" (+00'15") | 1008 / 7043 | 165 / 94 |
| 8 | | 06'23" (+00'13") | 1004 / 8048 | 166 / 93 |
| 9 | | 06'24" (+00'14") | 1003 / 9051 | 167 / 93 |
| 10 | | 06'19" (+00'09") | 1008 / 10060 | 166 / 95 |
| 11 | | 06'19" (+00'09") | 1005 / 11065 | 165 / 95 |
| 12 | | 06'25" (+00'15") | 1007 / 12073 | 164 / 94 |
| 13 | | 06'10" | 1000 / 13073 | 167 / 96 |
| 14 | | 06'48" (+00'38") | 164 / 13237 | 150 / 97 |
11月累積里程 : 302.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'38" | 00:13'42" |
| 3 | 06'42" | 00:20'24" |
| 4 | 06'35" | 00:26'59" |
| 5 | 06'23" | 00:33'22" |
| 6 | 06'17" | 00:39'39" |
| 7 | 06'28" | 00:46'07" |
| 8 | 06'25" | 00:52'32" |
| 9 | 06'26" | 00:58'58" |
| 10 | 06'24" | 01:05'22" |
| 11 | 06'20" | 01:11'42" |
| 12 | 06'25" | 01:18'07" |
| 13 | 06'15" | 01:24'22" |
| 13.2 | 07'06" | 01:25'32" |
展開計圈分析
留言 
