16.0 km | 01:31:39 | 05:43/km日期: 2016-11-18 05:09 - 總爬升: 115 m - 卡路里: 865 Cal - 總步數: 18216 - 平均步頻: 198 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'50" / 05'46" / 06'11" / 05'57" / 05'53" / 05'25" / 05'34" / 05'44" / 05'53" / 05'42" / 05'20" / 05'21" / 05'29" / 05'42" / 05'25" / 05'42" / 41'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'27") | 1000 / 1000 | 195 / 87 |
| 2 | | 05'43" (+00'21") | 1006 / 2006 | 196 / 88 |
| 3 | | 06'09" (+00'47") | 1005 / 3011 | 196 / 82 |
| 4 | | 05'57" (+00'35") | 1006 / 4018 | 199 / 84 |
| 5 | | 06'06" (+00'44") | 1003 / 5022 | 194 / 84 |
| 6 | | 05'23" (+00'01") | 1003 / 6026 | 199 / 92 |
| 7 | | 05'33" (+00'11") | 1001 / 7027 | 200 / 89 |
| 8 | | 05'45" (+00'23") | 1006 / 8034 | 198 / 87 |
| 9 | | 05'47" (+00'25") | 1004 / 9038 | 199 / 86 |
| 10 | | 05'37" (+00'15") | 1004 / 10043 | 200 / 88 |
| 11 | | 05'22" | 1002 / 11045 | 200 / 92 |
| 12 | | 05'37" (+00'15") | 1000 / 12046 | 200 / 88 |
| 13 | | 05'31" (+00'09") | 1006 / 13052 | 200 / 90 |
| 14 | | 05'37" (+00'15") | 1006 / 14059 | 200 / 88 |
| 15 | | 05'24" (+00'02") | 1002 / 15061 | 201 / 91 |
| 16 | | 05'40" (+00'18") | 1010 / 16072 | 199 / 88 |
11月累積里程 :
243.82 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 06'11" | 00:17'47" |
| 4 | 05'57" | 00:23'44" |
| 5 | 05'53" | 00:29'37" |
| 6 | 05'25" | 00:35'02" |
| 7 | 05'34" | 00:40'36" |
| 8 | 05'44" | 00:46'20" |
| 9 | 05'53" | 00:52'13" |
| 10 | 05'42" | 00:57'55" |
| 11 | 05'20" | 01:03'15" |
| 12 | 05'21" | 01:08'36" |
| 13 | 05'29" | 01:14'05" |
| 14 | 05'42" | 01:19'47" |
| 15 | 05'25" | 01:25'12" |
| 16 | 05'42" | 01:30'54" |
| 16.0 | 39'40" | 01:31'39" |
展開計圈分析
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