8.1 km | 00:33:39 | 04:07/km日期: 2016-11-15 20:42 - 卡路里: 439 Cal - 總步數: 6126 - 平均步頻: 182 - 平均步幅: 132 cm - 溫度: 15°C - 濕度: 82%
Pace: 04'14" / 04'07" / 04'11" / 04'07" / 04'10" / 04'10" / 04'08" / 03'52" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" (+00'25") | 1006 / 1006 | 182 / 128 |
| 2 | | 04'07" (+00'18") | 1007 / 2013 | 184 / 131 |
| 3 | | 04'09" (+00'20") | 1004 / 3018 | 183 / 130 |
| 4 | | 04'07" (+00'18") | 1001 / 4019 | 182 / 132 |
| 5 | | 04'11" (+00'22") | 1010 / 5030 | 182 / 130 |
| 6 | | 04'08" (+00'19") | 1004 / 6034 | 179 / 134 |
| 7 | | 04'07" (+00'18") | 1003 / 7038 | 180 / 134 |
| 8 | | 03'49" | 1004 / 8042 | 183 / 143 |
| 9 | | 03'50" (+00'01") | 143 / 8185 | 169 / 153 |
11月累積里程 : 370.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'07" | 00:08'21" |
| 3 | 04'11" | 00:12'32" |
| 4 | 04'07" | 00:16'39" |
| 5 | 04'10" | 00:20'49" |
| 6 | 04'10" | 00:24'59" |
| 7 | 04'08" | 00:29'07" |
| 8 | 03'52" | 00:32'59" |
| 8.1 | 04'39" | 00:33'39" |
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