42.5 km | 04:16:10 | 06:02/km日期: 2016-11-13 06:20 - 總爬升: 220 m - 卡路里: 2292 Cal - 總步數: 34552 - 平均步頻: 134 - 平均步幅: 122 cm - 溫度: 22°C - 濕度: 93%
Pace: 04'54" / 04'18" / 04'45" / 04'49" / 04'43" / 04'49" / 04'44" / 04'54" / 04'48" / 04'54" / 04'52" / 04'45" / 04'55" / 04'53" / 04'53" / 04'59" / 04'45" / 04'48" / 04'46" / 04'51" / 04'45" / 04'51" / 04'51" / 06'09" / 05'19" / 05'24" / 05'51" / 07'24" / 05'50" / 09'23" / 09'18" / 08'35" / 09'25" / 08'32" / 05'53" / 09'34" / 10'59" / 09'54" / 08'08" / 05'06" / 05'14" / 07'16" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'35") | 1007 / 1007 | 189 / 108 |
| 2 | | 04'16" | 1007 / 2015 | 195 / 119 |
| 3 | | 04'45" (+00'29") | 1008 / 3023 | 192 / 109 |
| 4 | | 04'44" (+00'28") | 1006 / 4029 | 192 / 109 |
| 5 | | 04'43" (+00'27") | 1009 / 5039 | 193 / 109 |
| 6 | | 04'45" (+00'29") | 1011 / 6050 | 191 / 109 |
| 7 | | 04'40" (+00'24") | 1001 / 7052 | 193 / 110 |
| 8 | | 04'53" (+00'37") | 1000 / 8052 | 194 / 105 |
| 9 | | 04'50" (+00'34") | 1002 / 9055 | 192 / 107 |
| 10 | | 04'53" (+00'37") | 1002 / 10057 | 193 / 105 |
| 11 | | 04'49" (+00'33") | 1009 / 11066 | 193 / 106 |
| 12 | | 04'43" (+00'27") | 1006 / 12072 | 194 / 108 |
| 13 | | 04'54" (+00'38") | 1002 / 13075 | 192 / 106 |
| 14 | | 04'50" (+00'34") | 1007 / 14082 | 193 / 106 |
| 15 | | 04'52" (+00'36") | 1002 / 15084 | 194 / 105 |
| 16 | | 04'58" (+00'42") | 1000 / 16085 | 189 / 106 |
| 17 | | 04'44" (+00'28") | 1010 / 17096 | 192 / 109 |
| 18 | | 04'44" (+00'28") | 1001 / 18097 | 192 / 109 |
| 19 | | 04'46" (+00'30") | 1010 / 19108 | 193 / 108 |
| 20 | | 04'46" (+00'30") | 1003 / 20111 | 188 / 110 |
| 21 | | 04'48" (+00'32") | 1000 / 21111 | 191 / 108 |
| 22 | | 04'48" (+00'32") | 1009 / 22121 | 179 / 115 |
| 23 | | 04'49" (+00'33") | 1006 / 23128 | 194 / 106 |
| 24 | | 06'09" (+01'53") | 1009 / 24138 | 177 / 91 |
| 25 | | 05'16" (+01'00") | 1005 / 25143 | 187 / 100 |
| 26 | | 05'21" (+01'05") | 1006 / 26150 | 186 / 99 |
| 27 | | 05'56" (+01'40") | 1005 / 27155 | 160 / 104 |
| 28 | | 07'16" (+03'00") | 1003 / 28159 | 106 / 129 |
| 29 | | 05'46" (+01'30") | 1007 / 29166 | 186 / 92 |
| 30 | | 09'29" (+05'13") | 1001 / 30168 | 43 / 239 |
| 31 | | 09'08" (+04'52") | 1005 / 31173 | 37 / 292 |
| 32 | | 08'33" (+04'17") | 1010 / 32184 | 75 / 155 |
| 33 | | 09'29" (+05'13") | 1004 / 33189 | 41 / 253 |
| 34 | | 08'20" (+04'04") | 1001 / 34191 | 67 / 178 |
| 35 | | 05'52" (+01'36") | 1000 / 35192 | 168 / 100 |
| 36 | | 09'51" (+05'35") | 1004 / 36197 | 20 / 502 |
| 37 | | 10'47" (+06'31") | 1006 / 37203 | 2 / 3871 |
| 38 | | 09'50" (+05'34") | 1005 / 38208 | 21 / 465 |
| 39 | | 07'58" (+03'42") | 1002 / 39211 | 68 / 184 |
| 40 | | 04'59" (+00'43") | 1002 / 40213 | 190 / 105 |
| 41 | | 05'16" (+01'00") | 1001 / 41214 | 186 / 101 |
| 42 | | 07'13" (+02'57") | 1006 / 42221 | 91 / 152 |
| 43 | | 04'48" (+00'32") | 456 / 42677 | 188 / 110 |
11月累積里程 :
243.82 km 
亞瑟士 虎走3 累積 :
1333.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'18" | 00:09'12" |
| 3 | 04'45" | 00:13'57" |
| 4 | 04'49" | 00:18'46" |
| 5 | 04'43" | 00:23'29" |
| 6 | 04'49" | 00:28'18" |
| 7 | 04'44" | 00:33'02" |
| 8 | 04'54" | 00:37'56" |
| 9 | 04'48" | 00:42'44" |
| 10 | 04'54" | 00:47'38" |
| 11 | 04'52" | 00:52'30" |
| 12 | 04'45" | 00:57'15" |
| 13 | 04'55" | 01:02'10" |
| 14 | 04'53" | 01:07'03" |
| 15 | 04'53" | 01:11'56" |
| 16 | 04'59" | 01:16'55" |
| 17 | 04'45" | 01:21'40" |
| 18 | 04'48" | 01:26'28" |
| 19 | 04'46" | 01:31'14" |
| 20 | 04'51" | 01:36'05" |
| 21 | 04'45" | 01:40'50" |
| 22 | 04'51" | 01:45'41" |
| 23 | 04'51" | 01:50'32" |
| 24 | 06'09" | 01:56'41" |
| 25 | 05'19" | 02:02'00" |
| 26 | 05'24" | 02:07'24" |
| 27 | 05'51" | 02:13'15" |
| 28 | 07'24" | 02:20'39" |
| 29 | 05'50" | 02:26'29" |
| 30 | 09'23" | 02:35'52" |
| 31 | 09'18" | 02:45'10" |
| 32 | 08'35" | 02:53'45" |
| 33 | 09'25" | 03:03'10" |
| 34 | 08'32" | 03:11'42" |
| 35 | 05'53" | 03:17'35" |
| 36 | 09'34" | 03:27'09" |
| 37 | 10'59" | 03:38'08" |
| 38 | 09'54" | 03:48'02" |
| 39 | 08'08" | 03:56'10" |
| 40 | 05'06" | 04:01'16" |
| 41 | 05'14" | 04:06'30" |
| 42 | 07'16" | 04:13'46" |
| 42.5 | 05'15" | 04:16'10" |
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