10.3 km | 01:14:17 | 07:10/km日期: 2016-11-10 16:47 - 卡路里: 555 Cal - 溫度: 24°C - 濕度: 78%
Pace: 07'12" / 07'19" / 07'27" / 07'28" / 07'19" / 07'06" / 06'53" / 06'58" / 06'40" / 07'22" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'22") | 1013 / 1013 |
| 2 | | 07'22" (+00'38") | 1006 / 2020 |
| 3 | | 07'23" (+00'39") | 992 / 3013 |
| 4 | | 07'32" (+00'48") | 1003 / 4016 |
| 5 | | 07'19" (+00'35") | 1002 / 5018 |
| 6 | | 07'01" (+00'17") | 1009 / 6028 |
| 7 | | 06'57" (+00'13") | 1002 / 7030 |
| 8 | | 06'54" (+00'10") | 991 / 8022 |
| 9 | | 06'44" | 1009 / 9032 |
| 10 | | 07'14" (+00'30") | 997 / 10030 |
| 11 | | 07'05" (+00'21") | 345 / 10375 |
11月累積里程 :
117.49 km 
mizuno J1GC160490 累積 :
1510.6 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'19" | 00:14'31" |
| 3 | 07'27" | 00:21'58" |
| 4 | 07'28" | 00:29'26" |
| 5 | 07'19" | 00:36'45" |
| 6 | 07'06" | 00:43'51" |
| 7 | 06'53" | 00:50'44" |
| 8 | 06'58" | 00:57'42" |
| 9 | 06'40" | 01:04'22" |
| 10 | 07'22" | 01:11'44" |
| 10.3 | 07'17" | 01:14'17" |
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