10.0 km | 00:52:27 | 05:14/km日期: 2016-11-09 05:45 - 卡路里: 550 Cal - 總步數: 6759 - 平均步頻: 128 - 平均步幅: 148 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'34" / 05'29" / 05'20" / 05'16" / 05'04" / 05'04" / 05'05" / 05'06" / 04'57" / 05'10" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'37") | 1005 / 1005 | 160 / 111 |
| 2 | | 05'29" (+00'31") | 1004 / 2009 | 143 / 126 |
| 3 | | 05'19" (+00'21") | 1004 / 3014 | 140 / 134 |
| 4 | | 05'14" (+00'16") | 1000 / 4015 | 121 / 157 |
| 5 | | 05'04" (+00'06") | 1009 / 5024 | 108 / 182 |
| 6 | | 05'03" (+00'05") | 1000 / 6025 | 115 / 171 |
| 7 | | 05'05" (+00'07") | 1002 / 7028 | 117 / 167 |
| 8 | | 05'04" (+00'06") | 1004 / 8032 | 119 / 164 |
| 9 | | 04'58" | 1005 / 9037 | 121 / 165 |
| 10 | | 05'11" (+00'13") | 1000 / 10038 | 136 / 140 |
11月累積里程 : 313.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'20" | 00:16'23" |
| 4 | 05'16" | 00:21'39" |
| 5 | 05'04" | 00:26'43" |
| 6 | 05'04" | 00:31'47" |
| 7 | 05'05" | 00:36'52" |
| 8 | 05'06" | 00:41'58" |
| 9 | 04'57" | 00:46'55" |
| 10 | 05'10" | 00:52'05" |
| 10.0 | 19'17" | 00:52'27" |
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