10.2 km | 01:14:40 | 07:18/km日期: 2016-11-08 21:32 - 卡路里: 666 Cal - 平均步頻: 144
Pace: 08'06" / 07'23" / 07'24" / 07'22" / 07'16" / 07'11" / 07'10" / 07'09" / 07'02" / 07'06" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'05") | 1000 / 1000 |
| 2 | | 07'22" (+00'21") | 1000 / 2000 |
| 3 | | 07'24" (+00'23") | 1000 / 3000 |
| 4 | | 07'21" (+00'20") | 1000 / 4000 |
| 5 | | 07'16" (+00'15") | 1000 / 5000 |
| 6 | | 07'10" (+00'09") | 1000 / 6000 |
| 7 | | 07'10" (+00'09") | 1000 / 7000 |
| 8 | | 07'09" (+00'08") | 1000 / 8000 |
| 9 | | 07'01" | 1000 / 9000 |
| 10 | | 07'06" (+00'05") | 1000 / 10000 |
| 11 | | 06'59" | 219 / 10219 |
11月累積里程 :
230.96 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'23" | 00:15'29" |
| 3 | 07'24" | 00:22'53" |
| 4 | 07'22" | 00:30'15" |
| 5 | 07'16" | 00:37'31" |
| 6 | 07'11" | 00:44'42" |
| 7 | 07'10" | 00:51'52" |
| 8 | 07'09" | 00:59'01" |
| 9 | 07'02" | 01:06'03" |
| 10 | 07'06" | 01:13'09" |
| 10.2 | 06'59" | 01:14'41" |
留言 
展開計圈分析
