13.3 km | 01:00:42 | 04:34/km日期: 2016-11-08 17:05 - 地點: 大直麥一 - 卡路里: 716 Cal - 總步數: 10380 - 平均步頻: 171 - 平均步幅: 127 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'15" / 04'26" / 04'33" / 04'28" / 04'27" / 04'27" / 04'38" / 04'27" / 04'28" / 04'25" / 04'27" / 04'25" / 04'42" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'52") | 1002 / 1002 | 161 / 118 |
| 2 | | 04'37" (+00'15") | 1001 / 2004 | 170 / 126 |
| 3 | | 04'30" (+00'08") | 1008 / 3012 | 173 / 128 |
| 4 | | 04'28" (+00'06") | 1010 / 4023 | 174 / 128 |
| 5 | | 04'22" | 1002 / 5026 | 173 / 131 |
| 6 | | 04'29" (+00'07") | 1007 / 6033 | 174 / 128 |
| 7 | | 04'32" (+00'10") | 1010 / 7043 | 170 / 129 |
| 8 | | 04'27" (+00'05") | 1008 / 8052 | 172 / 130 |
| 9 | | 04'25" (+00'03") | 1009 / 9061 | 173 / 130 |
| 10 | | 04'22" | 1009 / 10071 | 173 / 131 |
| 11 | | 04'25" (+00'03") | 1004 / 11076 | 173 / 130 |
| 12 | | 04'22" | 1008 / 12084 | 172 / 132 |
| 13 | | 04'38" (+00'16") | 1010 / 13095 | 168 / 127 |
| 14 | | 05'03" (+00'41") | 260 / 13355 | 153 / 128 |
11月累積里程 :
246.82 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'26" | 00:09'41" |
| 3 | 04'33" | 00:14'14" |
| 4 | 04'28" | 00:18'42" |
| 5 | 04'27" | 00:23'09" |
| 6 | 04'27" | 00:27'36" |
| 7 | 04'38" | 00:32'14" |
| 8 | 04'27" | 00:36'41" |
| 9 | 04'28" | 00:41'09" |
| 10 | 04'25" | 00:45'34" |
| 11 | 04'27" | 00:50'01" |
| 12 | 04'25" | 00:54'26" |
| 13 | 04'42" | 00:59'08" |
| 13.3 | 06'00" | 01:00'42" |
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