7.0 km | 00:41:57 | 05:57/km日期: 2016-11-07 18:04 - 卡路里: 316 Cal - 平均步頻: 184
Pace: 06'07" / 06'04" / 06'04" / 05'57" / 05'56" / 05'52" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'19") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'09") | 1000 / 4000 |
| 5 | | 05'55" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'03") | 1000 / 6000 |
| 7 | | 05'48" | 1000 / 7000 |
| 8 | | 05'21" | 30 / 7030 |
11月累積里程 :
53.50 km 
MIZUNO 皇速 累積 :
315.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 06'04" | 00:18'15" |
| 4 | 05'57" | 00:24'12" |
| 5 | 05'56" | 00:30'08" |
| 6 | 05'52" | 00:36'00" |
| 7 | 05'48" | 00:41'48" |
| 7.0 | 05'24" | 00:41'58" |
留言 
展開計圈分析
