11.3 km | 01:06:45 | 05:55/km日期: 2016-11-02 19:57 - 卡路里: 689 Cal - 總步數: 11362 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'51" / 05'46" / 05'45" / 05'39" / 05'55" / 05'45" / 06'22" / 05'53" / 05'54" / 06'03" / 06'06" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'09") | 1000 / 1000 | 178 / 95 |
| 2 | | 05'47" (+00'06") | 1004 / 2004 | 175 / 98 |
| 3 | | 05'44" (+00'03") | 1000 / 3005 | 169 / 102 |
| 4 | | 05'41" | 1007 / 4013 | 172 / 102 |
| 5 | | 05'54" (+00'13") | 1004 / 5017 | 169 / 99 |
| 6 | | 05'41" | 1008 / 6026 | 173 / 101 |
| 7 | | 06'22" (+00'41") | 1008 / 7034 | 159 / 98 |
| 8 | | 05'48" (+00'07") | 1006 / 8041 | 171 / 100 |
| 9 | | 05'53" (+00'12") | 1006 / 9047 | 171 / 99 |
| 10 | | 06'06" (+00'25") | 1000 / 10048 | 168 / 96 |
| 11 | | 06'01" (+00'20") | 1006 / 11054 | 165 / 100 |
| 12 | | 05'32" | 273 / 11328 | 164 / 109 |
11月累積里程 : 142.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'45" | 00:17'22" |
| 4 | 05'39" | 00:23'01" |
| 5 | 05'55" | 00:28'56" |
| 6 | 05'45" | 00:34'41" |
| 7 | 06'22" | 00:41'03" |
| 8 | 05'53" | 00:46'56" |
| 9 | 05'54" | 00:52'50" |
| 10 | 06'03" | 00:58'53" |
| 11 | 06'06" | 01:04'59" |
| 11.3 | 06'27" | 01:06'45" |
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