12.9 km | 01:18:09 | 06:04/km日期: 2013-09-26 18:12 - 平均心率: 88 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'13" / 05'54" / 05'23" / 06'08" / 06'03" / 06'14" / 06'39" / 06'14" / 06'21" / 05'32" / 05'44" / 06'21" / 06'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 134.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'54" | 00:12'07" |
| 3 | 05'23" | 00:17'30" |
| 4 | 06'08" | 00:23'38" |
| 5 | 06'03" | 00:29'41" |
| 6 | 06'14" | 00:35'55" |
| 7 | 06'39" | 00:42'34" |
| 8 | 06'14" | 00:48'48" |
| 9 | 06'21" | 00:55'09" |
| 10 | 05'32" | 01:00'41" |
| 11 | 05'44" | 01:06'25" |
| 12 | 06'21" | 01:12'46" |
| 12.9 | 06'19" | 01:18'09" |
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