10.4 km | 00:50:17 | 04:49/km日期: 2016-11-06 06:02 - 卡路里: 561 Cal - 總步數: 10112 - 平均步頻: 201 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'21" / 05'00" / 05'07" / 04'56" / 04'54" / 04'53" / 04'32" / 04'35" / 04'33" / 04'35" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'08") | 378 / 378 | 193 / 92 |
| 2 | | 05'07" (+00'40") | 429 / 808 | 197 / 98 |
| 3 | | 05'11" (+00'44") | 407 / 1215 | 197 / 97 |
| 4 | | 04'53" (+00'26") | 418 / 1634 | 200 / 102 |
| 5 | | 05'05" (+00'38") | 422 / 2056 | 199 / 98 |
| 6 | | 05'06" (+00'39") | 414 / 2471 | 199 / 98 |
| 7 | | 05'06" (+00'39") | 415 / 2886 | 198 / 98 |
| 8 | | 05'04" (+00'37") | 411 / 3297 | 198 / 99 |
| 9 | | 04'59" (+00'32") | 420 / 3717 | 200 / 99 |
| 10 | | 04'59" (+00'32") | 414 / 4132 | 200 / 100 |
| 11 | | 04'51" (+00'24") | 421 / 4553 | 200 / 102 |
| 12 | | 04'47" (+00'20") | 424 / 4977 | 201 / 103 |
| 13 | | 04'59" (+00'32") | 414 / 5392 | 201 / 99 |
| 14 | | 04'50" (+00'23") | 420 / 5812 | 200 / 102 |
| 15 | | 04'41" (+00'14") | 416 / 6228 | 203 / 105 |
| 16 | | 04'29" (+00'02") | 423 / 6652 | 201 / 110 |
| 17 | | 04'32" (+00'05") | 418 / 7070 | 203 / 108 |
| 18 | | 04'34" (+00'07") | 422 / 7492 | 203 / 107 |
| 19 | | 04'40" (+00'13") | 409 / 7902 | 203 / 105 |
| 20 | | 04'34" (+00'07") | 415 / 8317 | 203 / 107 |
| 21 | | 04'30" (+00'03") | 425 / 8743 | 204 / 108 |
| 22 | | 04'39" (+00'12") | 414 / 9157 | 204 / 104 |
| 23 | | 04'37" (+00'10") | 418 / 9575 | 204 / 105 |
| 24 | | 04'27" | 418 / 9994 | 205 / 109 |
| 25 | | 04'27" | 411 / 10405 | 202 / 110 |
11月累積里程 :
243.82 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'00" | 00:10'21" |
| 3 | 05'07" | 00:15'28" |
| 4 | 04'56" | 00:20'24" |
| 5 | 04'54" | 00:25'18" |
| 6 | 04'53" | 00:30'11" |
| 7 | 04'32" | 00:34'43" |
| 8 | 04'35" | 00:39'18" |
| 9 | 04'33" | 00:43'51" |
| 10 | 04'35" | 00:48'26" |
| 10.4 | 04'32" | 00:50'17" |
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