21.9 km | 02:28:32 | 06:46/km日期: 2016-10-15 07:39 - 總爬升: 185 m - 卡路里: 1322 Cal - 總步數: 23262 - 平均步頻: 156 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'32" / 06'17" / 21621'54" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 04'49" / 05'04" / -21616'-12" / 00'04" / 00'04" / 00'04" / 00'04" / 08'32" / 06'30" / 06'29" / 06'28" / 06'27" / 07'25" / 06'01" / 06'09" / 05'58" / 06'06" / 06'16" / 08'56" / 06'32" / 06'28" / 07'05" / 06'59" / 06'44" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'23") | 1004 / 1004 | 159 / 96 |
| 2 | | 06'17" (+01'10") | 1007 / 2011 | 163 / 97 |
| 3 | | 06'22" (+01'15") | 1002 / 3014 | 166 / 94 |
| 4 | | 05'09" (+00'02") | 1001 / 4015 | 175 / 110 |
| 5 | | 05'07" | 1001 / 5017 | 178 / 109 |
| 6 | | 07'03" (+01'56") | 1004 / 6021 | 154 / 91 |
| 7 | | 06'28" (+01'21") | 1003 / 7025 | 170 / 90 |
| 8 | | 06'41" (+01'34") | 1004 / 8030 | 162 / 91 |
| 9 | | 06'15" (+01'08") | 1004 / 9034 | 167 / 95 |
| 10 | | 07'06" (+01'59") | 1007 / 10042 | 154 / 91 |
| 11 | | 06'23" (+01'16") | 1004 / 11046 | 163 / 95 |
| 12 | | 06'08" (+01'01") | 1004 / 12050 | 165 / 98 |
| 13 | | 06'18" (+01'11") | 1002 / 13053 | 166 / 95 |
| 14 | | 06'06" (+00'59") | 1001 / 14054 | 172 / 94 |
| 15 | | 06'15" (+01'08") | 1004 / 15058 | 171 / 93 |
| 16 | | 08'50" (+03'43") | 1001 / 16059 | 123 / 91 |
| 17 | | 06'31" (+01'24") | 1007 / 17067 | 170 / 90 |
| 18 | | 06'24" (+01'17") | 1002 / 18069 | 170 / 91 |
| 19 | | 07'06" (+01'59") | 1009 / 19078 | 158 / 88 |
| 20 | | 06'58" (+01'51") | 1002 / 20080 | 159 / 90 |
| 21 | | 06'47" (+01'40") | 1004 / 21085 | 159 / 92 |
| 22 | | 05'57" (+00'50") | 937 / 22023 | 169 / 99 |
10月累積里程 : 130.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'17" | 00:12'49" |
| 3 | 21621'54" | 360:34'43" |
| 4 | 00'03" | 360:34'46" |
| 5 | 00'03" | 360:34'49" |
| 6 | 00'03" | 360:34'52" |
| 7 | 00'03" | 360:34'55" |
| 8 | 00'03" | 360:34'58" |
| 9 | 04'49" | 360:39'47" |
| 10 | 05'04" | 360:44'51" |
| 11 | -21616'-12" | 00:28'39" |
| 12 | 00'04" | 00:28'43" |
| 13 | 00'04" | 00:28'47" |
| 14 | 00'04" | 00:28'51" |
| 15 | 00'04" | 00:28'55" |
| 16 | 08'32" | 00:37'27" |
| 17 | 06'30" | 00:43'57" |
| 18 | 06'29" | 00:50'26" |
| 19 | 06'28" | 00:56'54" |
| 20 | 06'27" | 01:03'21" |
| 21 | 07'25" | 01:10'46" |
| 22 | 06'01" | 01:16'47" |
| 23 | 06'09" | 01:22'56" |
| 24 | 05'58" | 01:28'54" |
| 25 | 06'06" | 01:35'00" |
| 26 | 06'16" | 01:41'16" |
| 27 | 08'56" | 01:50'12" |
| 28 | 06'32" | 01:56'44" |
| 29 | 06'28" | 02:03'12" |
| 30 | 07'05" | 02:10'17" |
| 31 | 06'59" | 02:17'16" |
| 32 | 06'44" | 02:24'00" |
| 21.9 | 00'-27" | 02:28'32" |
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