13.7 km | 01:17:16 | 05:38/km日期: 2016-11-05 06:07 - 卡路里: 739 Cal - 總步數: 15336 - 平均步頻: 198 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'21" / 05'19" / 05'22" / 05'48" / 05'42" / 05'50" / 05'50" / 05'41" / 05'39" / 05'35" / 05'32" / 05'23" / 06'06" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1008 / 1008 | 194 / 96 |
| 2 | | 05'18" | 1000 / 2008 | 195 / 96 |
| 3 | | 05'22" (+00'04") | 1007 / 3015 | 198 / 93 |
| 4 | | 05'45" (+00'27") | 1011 / 4027 | 195 / 88 |
| 5 | | 05'37" (+00'19") | 1001 / 5029 | 198 / 89 |
| 6 | | 05'56" (+00'38") | 1009 / 6039 | 196 / 85 |
| 7 | | 05'49" (+00'31") | 1001 / 7040 | 197 / 86 |
| 8 | | 05'40" (+00'22") | 1000 / 8041 | 200 / 87 |
| 9 | | 05'39" (+00'21") | 1011 / 9052 | 201 / 87 |
| 10 | | 05'33" (+00'15") | 1004 / 10057 | 200 / 89 |
| 11 | | 05'29" (+00'11") | 1003 / 11061 | 202 / 89 |
| 12 | | 05'24" (+00'06") | 1002 / 12063 | 200 / 92 |
| 13 | | 06'04" (+00'46") | 1005 / 13069 | 197 / 83 |
| 14 | | 05'36" (+00'18") | 690 / 13759 | 198 / 90 |
11月累積里程 :
243.82 km 
媽媽牌 皮鞋 累積 :
11680.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'22" | 00:16'02" |
| 4 | 05'48" | 00:21'50" |
| 5 | 05'42" | 00:27'32" |
| 6 | 05'50" | 00:33'22" |
| 7 | 05'50" | 00:39'12" |
| 8 | 05'41" | 00:44'53" |
| 9 | 05'39" | 00:50'32" |
| 10 | 05'35" | 00:56'07" |
| 11 | 05'32" | 01:01'39" |
| 12 | 05'23" | 01:07'02" |
| 13 | 06'06" | 01:13'08" |
| 13.7 | 05'59" | 01:17'16" |
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