21.1 km | 02:00:03 | 05:40/km日期: 2016-10-15 15:35 - 卡路里: 1123 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'08" / 05'08" / 05'12" / 05'28" / 05'08" / 05'08" / 05'16" / 06'59" / 05'16" / 05'20" / 06'16" / 05'20" / 05'20" / 05'28" / 06'52" / 05'28" / 05'32" / 07'40" / 05'28" / 05'52" / 05'56" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'01") | 1010 / 1010 |
2 | | 05'12" (+00'03") | 995 / 2005 |
3 | | 05'13" (+00'04") | 994 / 3000 |
4 | | 05'26" (+00'17") | 999 / 3999 |
5 | | 05'09" | 1006 / 5006 |
6 | | 05'13" (+00'04") | 997 / 6003 |
7 | | 05'12" (+00'03") | 995 / 6998 |
8 | | 05'47" (+00'38") | 1006 / 8005 |
9 | | 05'18" (+00'09") | 1004 / 9009 |
10 | | 05'22" (+00'13") | 992 / 10001 |
11 | | 06'17" (+01'08") | 997 / 10998 |
12 | | 05'17" (+00'08") | 1004 / 12002 |
13 | | 05'25" (+00'16") | 996 / 12998 |
14 | | 05'27" (+00'18") | 1002 / 14001 |
15 | | 06'50" (+01'41") | 994 / 14995 |
16 | | 05'30" (+00'21") | 1008 / 16003 |
17 | | 05'34" (+00'25") | 989 / 16992 |
18 | | 07'45" (+02'36") | 999 / 17991 |
19 | | 05'33" (+00'24") | 1008 / 18999 |
20 | | 05'52" (+00'43") | 999 / 19997 |
21 | | 06'03" (+00'54") | 993 / 20990 |
22 | | 06'19" (+01'10") | 79 / 21069 |
10月累積里程 :
197.55 km MIZUNO HITOGAMI 3 累積 :
1524.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'08" | 00:10'16" |
3 | 05'12" | 00:15'28" |
4 | 05'28" | 00:20'56" |
5 | 05'08" | 00:26'04" |
6 | 05'08" | 00:31'12" |
7 | 05'16" | 00:36'28" |
8 | 06'59" | 00:43'27" |
9 | 05'16" | 00:48'43" |
10 | 05'20" | 00:54'03" |
11 | 06'16" | 01:00'19" |
12 | 05'20" | 01:05'39" |
13 | 05'20" | 01:10'59" |
14 | 05'28" | 01:16'27" |
15 | 06'52" | 01:23'19" |
16 | 05'28" | 01:28'47" |
17 | 05'32" | 01:34'19" |
18 | 07'40" | 01:41'59" |
19 | 05'28" | 01:47'27" |
20 | 05'52" | 01:53'19" |
21 | 05'56" | 01:59'15" |
21.1 | 11'25" | 02:00'03" |