8.5 km | 00:53:03 | 06:14/km日期: 2016-11-05 06:34 - 地點: 桃園 - 天氣: 晴 - 卡路里: 521 Cal - 溫度: 20°C - 濕度: 91%
Pace: 06'40" / 06'18" / 06'11" / 06'02" / 05'38" / 06'07" / 06'06" / 06'35" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'02") | 1001 / 1001 |
| 2 | | 06'14" (+00'37") | 994 / 1995 |
| 3 | | 06'12" (+00'35") | 1011 / 3007 |
| 4 | | 06'03" (+00'26") | 994 / 4002 |
| 5 | | 05'37" | 1001 / 5003 |
| 6 | | 06'03" (+00'26") | 1009 / 6012 |
| 7 | | 06'08" (+00'31") | 992 / 7005 |
| 8 | | 06'31" (+00'54") | 1010 / 8016 |
| 9 | | 06'58" (+01'21") | 492 / 8508 |
跑一下，下午準備帶全家去台中吃大餐囉!慶祝女兒20歲生日。
11月累積里程 :
251.44 km 
母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'02" | 00:25'11" |
| 5 | 05'38" | 00:30'49" |
| 6 | 06'07" | 00:36'56" |
| 7 | 06'06" | 00:43'02" |
| 8 | 06'35" | 00:49'37" |
| 8.5 | 06'44" | 00:53'03" |
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