9.8 km | 01:08:04 | 06:58/km日期: 2016-11-05 05:47 - 地點: 週六10K訓練 - 天氣: 好 - 卡路里: 684 Cal - 溫度: 23°C - 濕度: 85%
Pace: 06'37" / 06'51" / 06'45" / 06'52" / 06'51" / 06'42" / 07'13" / 06'59" / 07'50" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 993 / 993 |
| 2 | | 06'48" (+00'15") | 1003 / 1997 |
| 3 | | 06'45" (+00'12") | 998 / 2996 |
| 4 | | 06'55" (+00'22") | 1007 / 4004 |
| 5 | | 06'50" (+00'17") | 1000 / 5004 |
| 6 | | 06'39" (+00'06") | 1006 / 6011 |
| 7 | | 07'17" (+00'44") | 1009 / 7020 |
| 8 | | 06'54" (+00'21") | 1003 / 8024 |
| 9 | | 07'49" (+01'16") | 1001 / 9025 |
| 10 | | 07'08" (+00'35") | 741 / 9767 |
11月累積里程 :
151.77 km 
mizuno j1gc130901 累積 :
1781.9 kmAndroid - HTC HTC_M8Sx 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'51" | 00:13'28" |
| 3 | 06'45" | 00:20'13" |
| 4 | 06'52" | 00:27'05" |
| 5 | 06'51" | 00:33'56" |
| 6 | 06'42" | 00:40'38" |
| 7 | 07'13" | 00:47'51" |
| 8 | 06'59" | 00:54'50" |
| 9 | 07'50" | 01:02'40" |
| 9.8 | 07'12" | 01:08'04" |
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