9.3 km | 01:18:56 | 08:28/km日期: 2016-11-04 16:48 - 卡路里: 922 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'34" / 07'11" / 08'19" / 08'54" / 08'25" / 09'10" / 08'30" / 08'51" / 08'53" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'21") | 1018 / 1018 |
| 2 | | 07'09" | 991 / 2009 |
| 3 | | 08'24" (+01'15") | 1006 / 3016 |
| 4 | | 08'50" (+01'41") | 1004 / 4020 |
| 5 | | 08'26" (+01'17") | 996 / 5017 |
| 6 | | 09'04" (+01'55") | 1008 / 6025 |
| 7 | | 08'29" (+01'20") | 1002 / 7028 |
| 8 | | 08'52" (+01'43") | 1003 / 8031 |
| 9 | | 08'56" (+01'47") | 1004 / 9035 |
| 10 | | 09'32" (+02'23") | 300 / 9336 |
11月累積里程 :
29.81 km 
Mizuno WAVE ZEST J1GR159870 累積 :
294.2 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'11" | 00:14'45" |
| 3 | 08'19" | 00:23'04" |
| 4 | 08'54" | 00:31'58" |
| 5 | 08'25" | 00:40'23" |
| 6 | 09'10" | 00:49'33" |
| 7 | 08'30" | 00:58'03" |
| 8 | 08'51" | 01:06'54" |
| 9 | 08'53" | 01:15'47" |
| 9.3 | 10'09" | 01:18'56" |
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