35.3 km | 02:54:14 | 04:55/km日期: 2016-10-28 04:48 - 地點: 中国 - 卡路里: 1988 Cal
Pace: 04'54" / 04'45" / 04'47" / 04'48" / 04'48" / 04'52" / 04'48" / 04'55" / 05'01" / 05'00" / 04'56" / 04'55" / 05'02" / 05'03" / 04'51" / 05'00" / 04'53" / 04'53" / 04'53" / 04'47" / 04'52" / 05'00" / 05'02" / 04'56" / 05'03" / 05'00" / 05'06" / 05'04" / 04'53" / 05'10" / 04'59" / 05'08" / 04'51" / 04'54" / 04'50" / 04'43" /
10月累積里程 :
311.40 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'45" | 00:09'39" |
3 | 04'47" | 00:14'26" |
4 | 04'48" | 00:19'14" |
5 | 04'48" | 00:24'02" |
6 | 04'52" | 00:28'54" |
7 | 04'48" | 00:33'42" |
8 | 04'55" | 00:38'37" |
9 | 05'01" | 00:43'38" |
10 | 05'00" | 00:48'38" |
11 | 04'56" | 00:53'34" |
12 | 04'55" | 00:58'29" |
13 | 05'02" | 01:03'31" |
14 | 05'03" | 01:08'34" |
15 | 04'51" | 01:13'25" |
16 | 05'00" | 01:18'25" |
17 | 04'53" | 01:23'18" |
18 | 04'53" | 01:28'11" |
19 | 04'53" | 01:33'04" |
20 | 04'47" | 01:37'51" |
21 | 04'52" | 01:42'43" |
22 | 05'00" | 01:47'43" |
23 | 05'02" | 01:52'45" |
24 | 04'56" | 01:57'41" |
25 | 05'03" | 02:02'44" |
26 | 05'00" | 02:07'44" |
27 | 05'06" | 02:12'50" |
28 | 05'04" | 02:17'54" |
29 | 04'53" | 02:22'47" |
30 | 05'10" | 02:27'57" |
31 | 04'59" | 02:32'56" |
32 | 05'08" | 02:38'04" |
33 | 04'51" | 02:42'55" |
34 | 04'54" | 02:47'49" |
35 | 04'50" | 02:52'39" |
35.3 | 04'43" | 02:54'14" |