11.0 km | 00:59:24 | 05:23/km日期: 2016-11-02 19:26 - 卡路里: 99 Cal - 總步數: 10548 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 61%
Pace: 05'44" / 05'34" / 05'30" / 05'36" / 05'33" / 05'42" / 05'36" / 05'18" / 04'54" / 04'46" / 05'04" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'57") | 1000 / 1000 | 175 / 99 |
| 2 | | 05'32" (+00'46") | 1004 / 2005 | 178 / 101 |
| 3 | | 05'30" (+00'44") | 997 / 3002 | 176 / 102 |
| 4 | | 05'37" (+00'51") | 1005 / 4007 | 176 / 100 |
| 5 | | 05'34" (+00'48") | 996 / 5004 | 176 / 101 |
| 6 | | 05'39" (+00'53") | 997 / 6002 | 174 / 101 |
| 7 | | 05'37" (+00'51") | 1004 / 7006 | 175 / 101 |
| 8 | | 05'19" (+00'33") | 998 / 8005 | 178 / 105 |
| 9 | | 04'52" (+00'06") | 1000 / 9005 | 181 / 113 |
| 10 | | 04'46" | 1003 / 10008 | 182 / 114 |
| 11 | | 05'05" (+00'19") | 993 / 11001 | 179 / 109 |
| 12 | | 07'14" (+02'28") | 9 / 11010 | 150 / 92 |
11月累積里程 : 135.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'30" | 00:16'48" |
| 4 | 05'36" | 00:22'24" |
| 5 | 05'33" | 00:27'57" |
| 6 | 05'42" | 00:33'39" |
| 7 | 05'36" | 00:39'15" |
| 8 | 05'18" | 00:44'33" |
| 9 | 04'54" | 00:49'27" |
| 10 | 04'46" | 00:54'13" |
| 11 | 05'04" | 00:59'17" |
| 11.0 | 10'14" | 00:59'24" |
展開計圈分析
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