10.6 km | 01:18:23 | 07:22/km日期: 2016-10-31 21:00 - 地點: 秀山國小 - 天氣: 飄雨 - 卡路里: 795 Cal - 溫度: 22°C - 濕度: 78%
Pace: 07'08" / 06'52" / 07'02" / 07'29" / 07'13" / 07'51" / 07'18" / 07'41" / 07'58" / 07'26" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'12") | 993 / 993 |
| 2 | | 06'52" | 1012 / 2006 |
| 3 | | 07'03" (+00'11") | 995 / 3001 |
| 4 | | 07'25" (+00'33") | 1007 / 4009 |
| 5 | | 07'15" (+00'23") | 994 / 5003 |
| 6 | | 07'48" (+00'56") | 1005 / 6009 |
| 7 | | 07'19" (+00'27") | 1010 / 7019 |
| 8 | | 07'43" (+00'51") | 1005 / 8025 |
| 9 | | 07'57" (+01'05") | 993 / 9019 |
| 10 | | 07'20" (+00'28") | 1006 / 10025 |
| 11 | | 06'45" | 640 / 10666 |
10月累積里程 :
100.18 km 
Nike AIR MAX TAILWIND 7 累積 :
189.1 kmAndroid - samsung SM-G930F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'52" | 00:14'00" |
| 3 | 07'02" | 00:21'02" |
| 4 | 07'29" | 00:28'31" |
| 5 | 07'13" | 00:35'44" |
| 6 | 07'51" | 00:43'35" |
| 7 | 07'18" | 00:50'53" |
| 8 | 07'41" | 00:58'34" |
| 9 | 07'58" | 01:06'32" |
| 10 | 07'26" | 01:13'58" |
| 10.6 | 06'54" | 01:18'23" |
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