6.4 km | 00:41:55 | 06:35/km日期: 2016-10-25 13:50 - 卡路里: 519 Cal - 平均步頻: 160
Pace: 01'35" / 06'07" / 06'28" / 06'57" / 07'08" / 06'43" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'01") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'57" (+00'50") | 1000 / 4000 |
| 5 | | 07'08" (+01'01") | 1000 / 5000 |
| 6 | | 06'42" (+00'35") | 1000 / 6000 |
| 7 | | 06'44" (+00'37") | 354 / 6354 |
10月累積里程 : 96.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'35" | 00:01'35" |
| 2 | 06'07" | 00:07'42" |
| 3 | 06'28" | 00:14'10" |
| 4 | 06'57" | 00:21'07" |
| 5 | 07'08" | 00:28'15" |
| 6 | 06'43" | 00:34'58" |
| 6.4 | 06'43" | 00:37'21" |
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