7.0 km | 00:44:00 | 06:16/km日期: 2016-10-31 05:41 - 卡路里: 489 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 78%
Pace: 06'49" / 06'08" / 06'02" / 06'23" / 06'12" / 05'42" / 10'58" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'06") | 1000 / 1000 |
2 | | 06'07" (+00'25") | 1000 / 2000 |
3 | | 06'03" (+00'21") | 1000 / 3000 |
4 | | 06'22" (+00'40") | 1000 / 4000 |
5 | | 06'12" (+00'30") | 1000 / 5000 |
6 | | 05'42" | 1000 / 6000 |
7 | | 06'40" (+00'58") | 1000 / 7000 |
8 | | 04'39" | 14 / 7014 |
10月累積里程 : 154.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'08" | 00:12'57" |
3 | 06'02" | 00:18'59" |
4 | 06'23" | 00:25'22" |
5 | 06'12" | 00:31'34" |
6 | 05'42" | 00:37'16" |
7 | 10'58" | 00:48'14" |
7.0 | 03'23" | 00:48'17" |