33.2 km | 03:31:31 | 06:22/km日期: 2016-10-30 16:22 - 總爬升: 523 m - 地點: 屯門 - 平均心率: 129 - 卡路里: 1643 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 62%
Pace: 07'46" / 07'04" / 07'25" / 06'39" / 06'38" / 07'14" / 07'43" / 06'18" / 06'00" / 06'16" / 07'27" / 06'25" / 06'14" / 05'59" / 06'17" / 06'03" / 13'12" / 06'02" / 06'18" / 06'18" / 06'34" / 05'59" / 07'08" / 05'31" / 06'10" / 06'00" / 05'50" / 06'12" / 06'09" / 05'59" / 05'55" / 06'14" / 06'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'21") | 1000 / 1000 |
| 2 | | 07'03" (+01'33") | 1000 / 2000 |
| 3 | | 07'24" (+01'54") | 1000 / 3000 |
| 4 | | 06'39" (+01'09") | 1000 / 4000 |
| 5 | | 06'38" (+01'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'54") | 1000 / 6000 |
| 7 | | 06'19" (+00'49") | 1000 / 7000 |
| 8 | | 06'18" (+00'48") | 1000 / 8000 |
| 9 | | 05'59" (+00'29") | 1000 / 9000 |
| 10 | | 06'16" (+00'46") | 1000 / 10000 |
| 11 | | 06'46" (+01'16") | 1000 / 11000 |
| 12 | | 06'16" (+00'46") | 1000 / 12000 |
| 13 | | 06'22" (+00'52") | 1000 / 13000 |
| 14 | | 05'59" (+00'29") | 1000 / 14000 |
| 15 | | 06'16" (+00'46") | 1000 / 15000 |
| 16 | | 06'03" (+00'33") | 1000 / 16000 |
| 17 | | 06'51" (+01'21") | 1000 / 17000 |
| 18 | | 06'01" (+00'31") | 1000 / 18000 |
| 19 | | 06'18" (+00'48") | 1000 / 19000 |
| 20 | | 06'18" (+00'48") | 1000 / 20000 |
| 21 | | 06'33" (+01'03") | 1000 / 21000 |
| 22 | | 05'59" (+00'29") | 1000 / 22000 |
| 23 | | 07'08" (+01'38") | 1000 / 23000 |
| 24 | | 05'30" | 1000 / 24000 |
| 25 | | 06'09" (+00'39") | 1000 / 25000 |
| 26 | | 05'59" (+00'29") | 1000 / 26000 |
| 27 | | 05'50" (+00'20") | 1000 / 27000 |
| 28 | | 06'11" (+00'41") | 1000 / 28000 |
| 29 | | 06'08" (+00'38") | 1000 / 29000 |
| 30 | | 05'59" (+00'29") | 1000 / 30000 |
| 31 | | 05'54" (+00'24") | 1000 / 31000 |
| 32 | | 06'13" (+00'43") | 1000 / 32000 |
| 33 | | 06'12" (+00'42") | 1000 / 33000 |
| 34 | | 07'13" (+01'43") | 203 / 33203 |
香港belugalau 一鳴
香港belugalau 一鳴
香港belugalau 一鳴
留言 
美津濃 皇速 賽鞋 累積 : 943.4 km
展開計圈分析
