12.5 km | 01:23:37 | 06:40/km日期: 2016-10-30 06:02 - 卡路里: 675 Cal - 總步數: 11636 - 平均步頻: 139 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'24" / 05'54" / 05'54" / 08'00" / 06'43" / 05'26" / 09'33" / 05'43" / 08'50" / 05'49" / 05'42" / 06'44" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'00") | 1001 / 1001 | 161 / 97 |
| 2 | | 05'53" (+00'30") | 1002 / 2003 | 165 / 102 |
| 3 | | 05'54" (+00'31") | 1006 / 3010 | 165 / 102 |
| 4 | | 07'54" (+02'31") | 1005 / 4016 | 119 / 105 |
| 5 | | 06'42" (+01'19") | 1008 / 5024 | 143 / 103 |
| 6 | | 05'23" | 1008 / 6033 | 165 / 112 |
| 7 | | 09'28" (+04'05") | 1007 / 7040 | 84 / 125 |
| 8 | | 05'40" (+00'17") | 1006 / 8047 | 160 / 109 |
| 9 | | 08'47" (+03'24") | 1000 / 9047 | 97 / 116 |
| 10 | | 05'52" (+00'29") | 1000 / 10047 | 158 / 107 |
| 11 | | 05'39" (+00'16") | 1007 / 11054 | 160 / 110 |
| 12 | | 06'42" (+01'19") | 1004 / 12059 | 137 / 108 |
| 13 | | 05'35" (+00'12") | 513 / 12572 | 164 / 108 |
10月累積里程 :
231.40 km 
Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'54" | 00:12'18" |
| 3 | 05'54" | 00:18'12" |
| 4 | 08'00" | 00:26'12" |
| 5 | 06'43" | 00:32'55" |
| 6 | 05'26" | 00:38'21" |
| 7 | 09'33" | 00:47'54" |
| 8 | 05'43" | 00:53'37" |
| 9 | 08'50" | 01:02'27" |
| 10 | 05'49" | 01:08'16" |
| 11 | 05'42" | 01:13'58" |
| 12 | 06'44" | 01:20'42" |
| 12.5 | 05'41" | 01:23'37" |
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