12.0 km | 01:09:31 | 05:47/km日期: 2016-10-25 04:59 - 卡路里: 615 Cal - 總步數: 12562 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 87%
Pace: 06'13" / 06'05" / 05'55" / 05'47" / 05'50" / 05'47" / 05'31" / 05'26" / 05'48" / 05'47" / 05'30" / 05'36" / 00'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'48") | 1004 / 1004 | 177 / 91 |
| 2 | | 06'02" (+00'39") | 1006 / 2011 | 183 / 90 |
| 3 | | 05'54" (+00'31") | 1000 / 3011 | 184 / 91 |
| 4 | | 05'46" (+00'23") | 1002 / 4013 | 185 / 93 |
| 5 | | 05'49" (+00'26") | 1000 / 5014 | 184 / 92 |
| 6 | | 05'53" (+00'30") | 1007 / 6021 | 176 / 96 |
| 7 | | 05'28" (+00'05") | 1011 / 7033 | 185 / 98 |
| 8 | | 05'23" | 1008 / 8042 | 185 / 100 |
| 9 | | 05'45" (+00'22") | 1009 / 9051 | 181 / 95 |
| 10 | | 05'40" (+00'17") | 1004 / 10055 | 181 / 96 |
| 11 | | 05'29" (+00'06") | 1006 / 11062 | 178 / 101 |
| 12 | | 05'44" (+00'21") | 997 / 12060 | 163 / 106 |
10月累積里程 : 292.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'05" | 00:12'18" |
| 3 | 05'55" | 00:18'13" |
| 4 | 05'47" | 00:24'00" |
| 5 | 05'50" | 00:29'50" |
| 6 | 05'47" | 00:35'37" |
| 7 | 05'31" | 00:41'08" |
| 8 | 05'26" | 00:46'34" |
| 9 | 05'48" | 00:52'22" |
| 10 | 05'47" | 00:58'09" |
| 11 | 05'30" | 01:03'39" |
| 12 | 05'36" | 01:09'15" |
| 12.0 | -121'-12" | 01:09'31" |
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