8.6 km | 00:44:53 | 05:14/km日期: 2016-10-25 05:26 - 卡路里: 603 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 05'35" / 04'51" / 04'41" / 05'29" / 05'30" / 05'18" / 04'50" / 04'53" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'06") | 1000 / 1000 |
| 2 | | 04'50" (+00'09") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 05'28" (+00'47") | 1000 / 4000 |
| 5 | | 05'30" (+00'49") | 1000 / 5000 |
| 6 | | 05'18" (+00'37") | 1000 / 6000 |
| 7 | | 04'49" (+00'08") | 1000 / 7000 |
| 8 | | 04'53" (+00'12") | 1000 / 8000 |
| 9 | | 06'12" (+01'31") | 576 / 8576 |
10月累積里程 : 120.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'51" | 00:10'26" |
| 3 | 04'41" | 00:15'07" |
| 4 | 05'29" | 00:20'36" |
| 5 | 05'30" | 00:26'06" |
| 6 | 05'18" | 00:31'24" |
| 7 | 04'50" | 00:36'14" |
| 8 | 04'53" | 00:41'07" |
| 8.6 | 06'12" | 00:44'42" |
展開計圈分析
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