10.3 km | 01:00:13 | 05:49/km日期: 2016-10-24 16:00 - 卡路里: 503 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'49" / 05'53" / 05'49" / 05'51" / 05'56" / 05'57" / 05'46" / 05'49" / 05'48" / 05'44" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'05") | 996 / 996 |
2 | | 05'53" (+00'11") | 997 / 1994 |
3 | | 05'47" (+00'05") | 1003 / 2997 |
4 | | 05'51" (+00'09") | 999 / 3996 |
5 | | 05'57" (+00'15") | 1005 / 5002 |
6 | | 05'55" (+00'13") | 1003 / 6005 |
7 | | 05'46" (+00'04") | 998 / 7004 |
8 | | 05'49" (+00'07") | 999 / 8004 |
9 | | 05'48" (+00'06") | 998 / 9003 |
10 | | 05'42" | 1003 / 10006 |
11 | | 05'34" | 332 / 10339 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'53" | 00:11'42" |
3 | 05'49" | 00:17'31" |
4 | 05'51" | 00:23'22" |
5 | 05'56" | 00:29'18" |
6 | 05'57" | 00:35'15" |
7 | 05'46" | 00:41'01" |
8 | 05'49" | 00:46'50" |
9 | 05'48" | 00:52'38" |
10 | 05'44" | 00:58'22" |
10.3 | 05'27" | 01:00'13" |