10.2 km | 01:05:28 | 06:26/km日期: 2016-10-24 07:19 - 地點: 中山公園 - 天氣: 28 - 卡路里: 567 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78%
Pace: 06'33" / 05'27" / 05'10" / 05'05" / 07'13" / 07'25" / 06'23" / 08'51" / 06'32" / 07'47" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'33") | 1000 / 1000 |
| 2 | | 05'26" (+00'26") | 1000 / 2000 |
| 3 | | 05'09" (+00'09") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 06'39" (+01'39") | 1000 / 5000 |
| 6 | | 06'58" (+01'58") | 1000 / 6000 |
| 7 | | 06'23" (+01'23") | 1000 / 7000 |
| 8 | | 08'01" (+03'01") | 1000 / 8000 |
| 9 | | 06'32" (+01'32") | 1000 / 9000 |
| 10 | | 07'37" (+02'37") | 1000 / 10000 |
| 11 | | 06'52" (+01'52") | 155 / 10155 |
10月累積里程 :
144.54 km 
Adidas B23443 累積 :
2527.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'27" | 00:12'00" |
| 3 | 05'10" | 00:17'10" |
| 4 | 05'05" | 00:22'15" |
| 5 | 07'13" | 00:29'28" |
| 6 | 07'25" | 00:36'53" |
| 7 | 06'23" | 00:43'16" |
| 8 | 08'51" | 00:52'07" |
| 9 | 06'32" | 00:58'39" |
| 10 | 07'47" | 01:06'26" |
| 10.2 | 06'51" | 01:07'30" |
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