8.1 km | 00:49:38 | 06:09/km日期: 2016-10-24 02:30 - 總爬升: 271 m - 卡路里: 473 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 78%
Pace: 07'05" / 06'40" / 06'06" / 05'35" / 05'58" / 05'45" / 05'52" / 06'09" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'31") | 1000 / 1000 |
| 2 | | 06'39" (+01'06") | 1000 / 2000 |
| 3 | | 06'06" (+00'33") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'58" (+00'25") | 1000 / 5000 |
| 6 | | 05'45" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'18") | 1000 / 7000 |
| 8 | | 06'08" (+00'35") | 1000 / 8000 |
| 9 | | 06'50" (+01'17") | 69 / 8069 |
10月累積里程 : 136.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'40" | 00:13'45" |
| 3 | 06'06" | 00:19'51" |
| 4 | 05'35" | 00:25'26" |
| 5 | 05'58" | 00:31'24" |
| 6 | 05'45" | 00:37'09" |
| 7 | 05'52" | 00:43'01" |
| 8 | 06'09" | 00:49'10" |
| 8.1 | 06'40" | 00:49'38" |
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