12.8 km | 01:15:37 | 05:55/km日期: 2016-10-23 05:21 - 卡路里: 682 Cal - 溫度: 26°C - 濕度: 94%
Pace: 06'07" / 06'04" / 06'02" / 06'03" / 05'53" / 05'52" / 05'51" / 05'52" / 05'48" / 05'51" / 05'48" / 05'52" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'18") | 991 / 991 |
| 2 | | 06'03" (+00'15") | 1004 / 1996 |
| 3 | | 06'03" (+00'15") | 1004 / 3000 |
| 4 | | 06'00" (+00'12") | 997 / 3997 |
| 5 | | 05'53" (+00'05") | 1007 / 5004 |
| 6 | | 05'52" (+00'04") | 998 / 6003 |
| 7 | | 05'49" (+00'01") | 996 / 6999 |
| 8 | | 05'52" (+00'04") | 1007 / 8006 |
| 9 | | 05'48" | 997 / 9004 |
| 10 | | 05'49" (+00'01") | 1003 / 10007 |
| 11 | | 05'50" (+00'02") | 1001 / 11009 |
| 12 | | 05'49" (+00'01") | 998 / 12007 |
| 13 | | 05'56" (+00'08") | 768 / 12775 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 06'02" | 00:18'13" |
| 4 | 06'03" | 00:24'16" |
| 5 | 05'53" | 00:30'09" |
| 6 | 05'52" | 00:36'01" |
| 7 | 05'51" | 00:41'52" |
| 8 | 05'52" | 00:47'44" |
| 9 | 05'48" | 00:53'32" |
| 10 | 05'51" | 00:59'23" |
| 11 | 05'48" | 01:05'11" |
| 12 | 05'52" | 01:11'03" |
| 12.8 | 05'53" | 01:15'37" |
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