13.0 km | 01:02:48 | 04:48/km日期: 2016-10-17 05:23 - 卡路里: 751 Cal - 總步數: 11994 - 平均步頻: 190 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 79%
Pace: 05'02" / 04'50" / 04'37" / 04'40" / 04'37" / 04'46" / 04'47" / 04'47" / 04'36" / 04'34" / 04'31" / 04'46" / 05'54" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'32") | 1000 / 1000 | 197 / 100 |
| 2 | | 04'47" (+00'18") | 1007 / 2007 | 200 / 104 |
| 3 | | 04'37" (+00'08") | 1008 / 3016 | 198 / 108 |
| 4 | | 04'36" (+00'07") | 1000 / 4016 | 198 / 108 |
| 5 | | 04'38" (+00'09") | 1006 / 5023 | 198 / 108 |
| 6 | | 04'42" (+00'13") | 1000 / 6023 | 199 / 106 |
| 7 | | 04'48" (+00'19") | 1004 / 7028 | 200 / 103 |
| 8 | | 04'42" (+00'13") | 1004 / 8033 | 196 / 108 |
| 9 | | 04'35" (+00'06") | 1002 / 9035 | 195 / 111 |
| 10 | | 04'34" (+00'05") | 1010 / 10045 | 196 / 111 |
| 11 | | 04'29" | 1004 / 11049 | 194 / 114 |
| 12 | | 04'44" (+00'15") | 1001 / 12051 | 180 / 116 |
| 13 | | 05'54" (+01'25") | 1006 / 13057 | 142 / 118 |
10月累積里程 : 237.02 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'50" | 00:09'52" |
| 3 | 04'37" | 00:14'29" |
| 4 | 04'40" | 00:19'09" |
| 5 | 04'37" | 00:23'46" |
| 6 | 04'46" | 00:28'32" |
| 7 | 04'47" | 00:33'19" |
| 8 | 04'47" | 00:38'06" |
| 9 | 04'36" | 00:42'42" |
| 10 | 04'34" | 00:47'16" |
| 11 | 04'31" | 00:51'47" |
| 12 | 04'46" | 00:56'33" |
| 13 | 05'54" | 01:02'27" |
| 13.0 | 07'11" | 01:02'48" |
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