10.7 km | 01:07:10 | 06:16/km日期: 2016-10-21 05:48 - 卡路里: 714 Cal - 溫度: 26°C - 濕度: 89%
Pace: 08'47" / 05'56" / 05'01" / 04'53" / 04'53" / 05'02" / 05'05" / 05'01" / 05'36" / 09'13" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+03'48") | 1030 / 1030 |
2 | | 05'52" (+01'01") | 998 / 2029 |
3 | | 04'59" (+00'08") | 1004 / 3033 |
4 | | 04'55" (+00'04") | 1023 / 4057 |
5 | | 04'51" | 988 / 5046 |
6 | | 05'05" (+00'14") | 1009 / 6055 |
7 | | 04'59" (+00'08") | 1004 / 7059 |
8 | | 05'04" (+00'13") | 993 / 8053 |
9 | | 05'31" (+00'40") | 1081 / 9134 |
10 | | 09'55" (+05'04") | 1005 / 10140 |
11 | | 11'00" (+06'09") | 576 / 10717 |
10月累積里程 :
274.91 km NIKE Air Zoom Odyssey 2 累積 :
394.2 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 05'56" | 00:14'43" |
3 | 05'01" | 00:19'44" |
4 | 04'53" | 00:24'37" |
5 | 04'53" | 00:29'30" |
6 | 05'02" | 00:34'32" |
7 | 05'05" | 00:39'37" |
8 | 05'01" | 00:44'38" |
9 | 05'36" | 00:50'14" |
10 | 09'13" | 00:59'27" |
10.7 | 10'45" | 01:07'10" |