13.0 km | 01:12:18 | 05:33/km日期: 2016-10-19 18:40 - 卡路里: 703 Cal - 總步數: 13112 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'38" / 05'43" / 05'17" / 05'34" / 05'28" / 05'34" / 05'27" / 05'31" / 05'33" / 05'21" / 05'38" / 05'40" / 05'45" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'20") | 1002 / 1002 | 181 / 97 |
2 | | 05'40" (+00'23") | 1006 / 2009 | 180 / 97 |
3 | | 05'17" | 1007 / 3016 | 180 / 104 |
4 | | 05'29" (+00'12") | 1004 / 4021 | 179 / 101 |
5 | | 05'29" (+00'12") | 1008 / 5029 | 180 / 100 |
6 | | 05'31" (+00'14") | 1005 / 6035 | 181 / 99 |
7 | | 05'25" (+00'08") | 1004 / 7040 | 181 / 101 |
8 | | 05'29" (+00'12") | 1005 / 8045 | 181 / 100 |
9 | | 05'31" (+00'14") | 1008 / 9054 | 182 / 99 |
10 | | 05'18" (+00'01") | 1003 / 10058 | 183 / 102 |
11 | | 05'36" (+00'19") | 1005 / 11063 | 180 / 99 |
12 | | 05'37" (+00'20") | 1006 / 12070 | 183 / 96 |
13 | | 05'41" (+00'24") | 1002 / 13072 | 183 / 96 |
10月累積里程 : 203.40 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'43" | 00:11'21" |
3 | 05'17" | 00:16'38" |
4 | 05'34" | 00:22'12" |
5 | 05'28" | 00:27'40" |
6 | 05'34" | 00:33'14" |
7 | 05'27" | 00:38'41" |
8 | 05'31" | 00:44'12" |
9 | 05'33" | 00:49'45" |
10 | 05'21" | 00:55'06" |
11 | 05'38" | 01:00'44" |
12 | 05'40" | 01:06'24" |
13 | 05'45" | 01:12'09" |
13.0 | 07'19" | 01:12'18" |