10.0 km | 01:11:50 | 07:11/km日期: 2016-10-16 20:05 - 卡路里: 539 Cal - 總步數: 11444 - 平均步頻: 159 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 83%
Pace: 07'36" / 07'13" / 07'20" / 07'17" / 07'20" / 06'40" / 07'05" / 07'15" / 07'15" / 06'45" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+00'56") | 1007 / 1007 | 158 / 83 |
| 2 | | 07'15" (+00'39") | 994 / 2001 | 161 / 85 |
| 3 | | 07'21" (+00'45") | 1006 / 3008 | 160 / 84 |
| 4 | | 07'15" (+00'39") | 995 / 4003 | 158 / 86 |
| 5 | | 07'22" (+00'46") | 1005 / 5009 | 159 / 85 |
| 6 | | 06'36" | 997 / 6006 | 164 / 92 |
| 7 | | 07'06" (+00'30") | 995 / 7002 | 157 / 89 |
| 8 | | 07'19" (+00'43") | 1001 / 8003 | 156 / 87 |
| 9 | | 07'11" (+00'35") | 1007 / 9011 | 157 / 88 |
| 10 | | 06'49" (+00'13") | 986 / 9997 | 159 / 91 |
10月累積里程 : 149.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'13" | 00:14'49" |
| 3 | 07'20" | 00:22'09" |
| 4 | 07'17" | 00:29'26" |
| 5 | 07'20" | 00:36'46" |
| 6 | 06'40" | 00:43'26" |
| 7 | 07'05" | 00:50'31" |
| 8 | 07'15" | 00:57'46" |
| 9 | 07'15" | 01:05'01" |
| 10 | 06'45" | 01:11'46" |
| 10.0 | -30'-18" | 01:11'50" |
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