| 600.0 km | 30:41:23 | 19.6 km/h官方成績 | 日期 | 2024-11-22 | 成績 | 30:41:23 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'11" (+03'13") | 00:23'23" (+04'56") | | 00:11'12" (+02'14") | | 00:13'03" (+04'05") | 00:25'30" (+07'03") | | 00:12'27" (+03'29") | | 00:09'50" (+00'52") | 00:23'25" (+04'58") | | 00:13'35" (+04'37") | | 00:12'52" (+03'54") | 00:25'57" (+07'30") | | 00:13'05" (+04'07") | | 00:12'38" (+03'40") | 00:37'49" (+19'22") | | 00:25'11" (+16'13") | | 00:11'55" (+02'57") | 00:24'30" (+06'03") | | 00:12'35" (+03'37") | | 00:11'16" (+02'18") | 00:20'39" (+02'12") | | 00:09'23" (+00'25") | | 00:10'00" (+01'02") | 00:21'37" (+03'10") | | 00:11'37" (+02'39") | | 00:11'50" (+02'52") | 00:25'37" (+07'10") | | 00:13'47" (+04'49") | | 00:15'02" (+06'04") | 00:27'23" (+08'56") | | 00:12'21" (+03'23") | | 00:11'34" (+02'36") | 00:39'13" (+20'46") | | 00:27'39" (+18'41") | | 00:10'04" (+01'06") | 00:19'38" (+01'11") | | 00:09'34" (+00'36") | | 00:09'16" (+00'18") | 00:18'27" | | 00:09'11" (+00'13") | | 00:09'57" (+00'59") | 00:19'01" (+00'34") | | 00:09'04" (+00'06") | | 00:09'17" (+00'19") | 00:19'44" (+01'17") | | 00:10'27" (+01'29") | | 00:31'56" (+22'58") | 00:41'29" (+23'02") | | 00:09'33" (+00'35") | | 00:10'03" (+01'05") | 00:19'59" (+01'32") | | 00:09'56" (+00'58") | | 00:10'30" (+01'32") | 00:19'48" (+01'21") | | 00:09'18" (+00'20") | | 00:09'24" (+00'26") | 00:18'48" (+00'21") | | 00:09'24" (+00'26") | | 00:32'53" (+23'55") | 00:43'05" (+24'38") | | 00:10'12" (+01'14") | | 00:08'58" | 00:20'51" (+02'24") | | 00:11'53" (+02'55") | | 00:10'29" (+01'31") | 00:20'05" (+01'38") | | 00:09'36" (+00'38") | | 00:40'26" (+31'28") | 00:51'40" (+33'13") | | 00:11'14" (+02'16") | | 00:10'52" (+01'54") | 00:20'13" (+01'46") | | 00:09'21" (+00'23") | | 00:12'39" (+03'41") | 00:23'07" (+04'40") | | 00:10'28" (+01'30") | | 00:22'52" (+13'54") | 01:31'14" (+12'47") | | 01:08'22" (+59'24") | | 00:13'27" (+04'29") | 00:26'41" (+08'14") | | 00:13'14" (+04'16") | | 00:09'59" (+01'01") | 00:19'36" (+01'09") | | 00:09'37" (+00'39") | | 00:17'11" (+08'13") | 00:28'03" (+09'36") | | 00:10'52" (+01'54") | | 00:09'34" (+00'36") | 01:13'29" (+55'02") | | 01:03'55" (+54'57") | | 00:09'51" (+00'53") | 00:19'26" (+00'59") | | 00:09'35" (+00'37") | | 00:09'46" (+00'48") | 00:21'50" (+03'23") | | 00:12'04" (+03'06") | | 00:12'37" (+03'39") | 00:22'22" (+03'55") | | 00:09'45" (+00'47") | | 00:10'39" (+01'41") | 00:20'49" (+02'22") | | 00:10'10" (+01'12") | | 00:51'38" (+42'40") | 01:01'35" (+43'08") | | 00:09'57" (+00'59") | | 00:11'24" (+02'26") | 00:21'03" (+02'36") | | 00:09'39" (+00'41") | | 00:11'00" (+02'02") | 00:20'50" (+02'23") | | 00:09'50" (+00'52") | | 00:32'53" (+23'55") | 00:42'53" (+24'26") | | 00:10'00" (+01'02") | | 00:12'11" (+03'13") | 00:24'03" (+05'36") | | 00:11'52" (+02'54") | | 00:34'42" (+25'44") | 00:45'23" (+26'56") | | 00:10'41" (+01'43") | | 00:10'33" (+01'35") | 00:22'03" (+03'36") | | 00:11'30" (+02'32") | | 00:10'25" (+01'27") | 00:25'08" (+06'41") | | 00:14'43" (+05'45") | | 00:58'04" (+49'06") | 01:09'11" (+50'44") | | 00:11'07" (+02'09") | | 00:14'10" (+05'12") | 00:26'28" (+08'01") | | 00:12'18" (+03'20") | | 00:12'15" (+03'17") | 00:24'11" (+05'44") | | 00:11'56" (+02'58") | | 00:13'30" (+04'32") | 00:35'32" (+17'05") | | 00:22'02" (+13'04") | | 00:18'22" (+09'24") | 01:17'01" (+58'34") | | 00:58'39" (+49'41") | | 00:25'34" (+16'36") | 00:45'02" (+26'35") | | 00:19'28" (+10'30") | | 00:11'28" (+02'30") | 00:26'50" (+08'23") | | 00:15'22" (+06'24") | | 00:13'31" (+04'33") | 00:27'14" (+08'47") | | 00:13'43" (+04'45") | | 00:43'07" (+34'09") | 00:56'23" (+37'56") | | 00:13'16" (+04'18") | | 00:11'53" (+02'55") | 00:22'58" (+04'31") | | 00:11'05" (+02'07") | | 00:10'33" (+01'35") | 00:46'23" (+27'56") | | 00:35'50" (+26'52") | | 00:11'11" (+02'13") | 00:22'51" (+04'24") | | 00:11'40" (+02'42") | | 00:12'37" (+03'39") | 00:26'11" (+07'44") | | 00:13'34" (+04'36") | | 00:13'08" (+04'10") | 00:40'20" (+21'53") | | 00:27'12" (+18'14") | | 00:10'56" (+01'58") | 00:21'35" (+03'08") | | 00:10'39" (+01'41") | | 00:14'59" (+06'01") | 00:29'36" (+11'09") | | 00:14'37" (+05'39") | |
日期: 2024-11-22 20:15 - 總爬升: 1857 m - 平均心率: 127 - 卡路里: 9308 Cal - 溫度: 20°C - 濕度: 75.3 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 24.66 (-8.99) | 5000 / 5000 | 2 | | 26.87 (-6.78) | 5000 / 10000 | 3 | | 23.08 (-10.57) | 5000 / 15000 | 4 | | 24.16 (-9.48) | 5000 / 20000 | 5 | | 30.77 (-2.88) | 5000 / 25000 |
6 | | 22.09 (-11.56) | 5000 / 30000 | 7 | | 23.38 (-10.27) | 5000 / 35000 | 8 | | 22.93 (-10.71) | 5000 / 40000 | 9 | | 23.84 (-9.80) | 5000 / 45000 | 10 | | 20.81 (-12.84) | 5000 / 50000 | 11 | | 25.17 (-8.47) | 5000 / 55000 | 12 | | 24.00 (-9.64) | 5000 / 60000 | 13 | | 26.67 (-6.98) | 5000 / 65000 | 14 | | 32.14 (-1.50) | 5000 / 70000 | 15 | | 30.25 (-3.39) | 5000 / 75000 | 16 | | 25.90 (-7.75) | 5000 / 80000 | 17 | | 25.53 (-8.11) | 5000 / 85000 | 18 | | 21.82 (-11.83) | 5000 / 90000 | 19 | | 20.00 (-13.64) | 5000 / 95000 | 20 | | 24.32 (-9.32) | 5000 / 100000 | 21 | | 26.09 (-7.56) | 5000 / 105000 | 22 | | 16.98 (-16.66) | 5000 / 110000 | 23 | | 30.00 (-3.64) | 5000 / 115000 | 24 | | 31.58 (-2.07) | 5000 / 120000 | 25 | | 32.43 (-1.21) | 5000 / 125000 | 26 | | 32.73 (-0.92) | 5000 / 130000 | 27 | | 30.25 (-3.39) | 5000 / 135000 | 28 | | 33.33 (-0.31) | 5000 / 140000 | 29 | | 32.43 (-1.21) | 5000 / 145000 | 30 | | 28.80 (-4.84) | 5000 / 150000 | 31 | | 25.17 (-8.47) | 5000 / 155000 | 32 | | 31.58 (-2.07) | 5000 / 160000 | 33 | | 30.00 (-3.64) | 5000 / 165000 | 34 | | 30.25 (-3.39) | 5000 / 170000 | 35 | | 28.80 (-4.84) | 5000 / 175000 | 36 | | 32.43 (-1.21) | 5000 / 180000 | 37 | | 32.14 (-1.50) | 5000 / 185000 | 38 | | 32.14 (-1.50) | 5000 / 190000 | 39 | | 25.53 (-8.11) | 5000 / 195000 | 40 | | 29.51 (-4.14) | 5000 / 200000 | 41 | | 33.64 | 5000 / 205000 | 42 | | 25.35 (-8.29) | 5000 / 210000 | 43 | | 28.80 (-4.84) | 5000 / 215000 | 44 | | 31.30 (-2.34) | 5000 / 220000 | 45 | | 29.03 (-4.61) | 5000 / 225000 | 46 | | 26.87 (-6.78) | 5000 / 230000 | 47 | | 27.69 (-5.95) | 5000 / 235000 | 48 | | 32.14 (-1.50) | 5000 / 240000 | 49 | | 23.84 (-9.80) | 5000 / 245000 | 50 | | 28.80 (-4.84) | 5000 / 250000 | 51 | | 14.17 (-19.47) | 5000 / 255000 | 52 | | 15.86 (-17.79) | 5000 / 260000 | 53 | | 22.36 (-11.28) | 5000 / 265000 | 54 | | 22.78 (-10.86) | 5000 / 270000 | 55 | | 30.25 (-3.39) | 5000 / 275000 | 56 | | 31.30 (-2.34) | 5000 / 280000 | 57 | | 17.48 (-16.17) | 5000 / 285000 | 58 | | 27.69 (-5.95) | 5000 / 290000 | 59 | | 31.58 (-2.07) | 5000 / 295000 | 60 | | 20.57 (-13.07) | 5000 / 300000 | 61 | | 30.51 (-3.14) | 5000 / 305000 | 62 | | 31.58 (-2.07) | 5000 / 310000 | 63 | | 30.77 (-2.88) | 5000 / 315000 | 64 | | 25.00 (-8.64) | 5000 / 320000 | 65 | | 23.84 (-9.80) | 5000 / 325000 | 66 | | 30.77 (-2.88) | 5000 / 330000 | 67 | | 28.35 (-5.30) | 5000 / 335000 | 68 | | 29.75 (-3.89) | 5000 / 340000 | 69 | | 28.35 (-5.30) | 5000 / 345000 | 70 | | 30.25 (-3.39) | 5000 / 350000 | 71 | | 26.47 (-7.17) | 5000 / 355000 | 72 | | 31.30 (-2.34) | 5000 / 360000 | 73 | | 27.48 (-6.16) | 5000 / 365000 | 74 | | 30.51 (-3.14) | 5000 / 370000 | 75 | | 20.00 (-13.64) | 5000 / 375000 | 76 | | 30.00 (-3.64) | 5000 / 380000 | 77 | | 24.66 (-8.99) | 5000 / 385000 | 78 | | 25.35 (-8.29) | 5000 / 390000 | 79 | | 23.68 (-9.96) | 5000 / 395000 | 80 | | 28.12 (-5.52) | 5000 / 400000 | 81 | | 28.57 (-5.07) | 5000 / 405000 | 82 | | 26.09 (-7.56) | 5000 / 410000 | 83 | | 29.03 (-4.61) | 5000 / 415000 | 84 | | 20.45 (-13.19) | 5000 / 420000 | 85 | | 16.07 (-17.57) | 5000 / 425000 | 86 | | 27.07 (-6.58) | 5000 / 430000 | 87 | | 21.18 (-12.47) | 5000 / 435000 | 88 | | 24.49 (-9.16) | 5000 / 440000 | 89 | | 24.66 (-8.99) | 5000 / 445000 | 90 | | 25.17 (-8.47) | 5000 / 450000 | 91 | | 22.36 (-11.28) | 5000 / 455000 | 92 | | 13.64 (-20.01) | 5000 / 460000 | 93 | | 16.36 (-17.28) | 5000 / 465000 | 94 | | 13.00 (-20.65) | 5000 / 470000 | 95 | | 11.76 (-21.88) | 5000 / 475000 | 96 | | 15.45 (-18.19) | 5000 / 480000 | 97 | | 26.28 (-7.37) | 5000 / 485000 | 98 | | 19.57 (-14.08) | 5000 / 490000 | 99 | | 22.22 (-11.42) | 5000 / 495000 | 100 | | 21.95 (-11.69) | 5000 / 500000 | 101 | | 19.67 (-13.97) | 5000 / 505000 | 102 | | 22.64 (-11.00) | 5000 / 510000 | 103 | | 25.35 (-8.29) | 5000 / 515000 | 104 | | 27.07 (-6.58) | 5000 / 520000 | 105 | | 28.57 (-5.07) | 5000 / 525000 | 106 | | 24.32 (-9.32) | 5000 / 530000 | 107 | | 26.87 (-6.78) | 5000 / 535000 | 108 | | 25.90 (-7.75) | 5000 / 540000 | 109 | | 23.84 (-9.80) | 5000 / 545000 | 110 | | 22.22 (-11.42) | 5000 / 550000 | 111 | | 22.93 (-10.71) | 5000 / 555000 | 112 | | 21.30 (-12.34) | 5000 / 560000 | 113 | | 27.48 (-6.16) | 5000 / 565000 | 114 | | 28.35 (-5.30) | 5000 / 570000 | 115 | | 20.11 (-13.53) | 5000 / 575000 | 116 | | 20.57 (-13.07) | 5000 / 580000 | 117 | | 22.09 (-11.56) | 2258 / 582258 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 122~148 | 65~79% | 2:M馬拉松配速區 | 148~167 | 79~89% | 3:T乳酸耐力區 | 167~172 | 89~92% | 4:A無氧耐力區 | 172~183 | 92~97.5% | 5:I最大耗氧區 | 183~188 | 97.5~100% | 最大心率為188 點此去設定最大心率 |
11月累積里程 : 696.07 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.9 | 2.2 % | 2 | 26.7 | -2.4 % | 3 | 24.0 | 1.5 % | 4 | 29.5 | -1.7 % | 5 | 26.9 | -0.7 % | 6 | 26.1 | -1.3 % | 7 | 25.2 | 2.0 % | 8 | 29.3 | -0.7 % | 9 | 28.1 | -1.6 % | 10 | 25.7 | 1.2 % | 11 | 24.0 | 1.7 % | 12 | 22.2 | 3.0 % | 13 | 14.3 | 4.0 % | 14 | 35.0 | -3.6 % | 15 | 31.0 | -3.3 % | 16 | 17.4 | -1.4 % | 17 | 26.9 | 2.0 % | 18 | 30.3 | -1.1 % | 19 | 28.1 | -2.1 % | 20 | 22.6 | 1.7 % | 21 | 36.0 | 1.7 % | 22 | 30.5 | -1.9 % | 23 | 26.1 | 1.3 % | 24 | 31.6 | 1.0 % | 25 | 30.0 | -0.3 % | 26 | 35.6 | -1.4 % | 27 | 11.1 | -1.3 % | 28 | 25.2 | 2.3 % | 29 | 28.1 | -3.2 % | 30 | 30.5 | 1.4 % | 31 | 22.0 | -2.2 % | 32 | 26.7 | -0.7 % | 33 | 30.0 | 1.0 % | 34 | 23.5 | -0.9 % | 35 | 18.0 | 2.7 % | 36 | 29.3 | -1.6 % | 37 | 31.0 | -1.2 % | 38 | 16.6 | -0.8 % | 39 | 19.7 | 1.8 % | 40 | 24.7 | -0.9 % | 41 | 16.2 | 2.5 % | 42 | 21.3 | 3.6 % | 43 | 32.4 | -3.4 % | 44 | 24.8 | 2.6 % | 45 | 32.4 | -3.3 % | 46 | 26.7 | -1.8 % | 47 | 12.9 | -1.3 % | 48 | 30.0 | -3.2 % | 49 | 22.4 | 1.2 % | 50 | 4.4 | -1.5 % | 51 | 18.8 | 2.0 % | 52 | 23.1 | -0.9 % | 53 | 32.4 | -1.3 % | 54 | 28.8 | 2.5 % | 55 | 27.5 | -1.7 % | 56 | 20.9 | -0.6 % | 57 | 24.3 | 2.0 % | 58 | 26.5 | -1.2 % | 59 | 24.8 | 1.2 % | 60 | 23.4 | -0.4 % | 61 | 25.4 | -0.6 % | 62 | 25.7 | -0.6 % | 63 | 20.3 | -0.2 % | 64 | 35.3 | 1.8 % | 65 | 31.3 | -1.7 % | 66 | 31.9 | 1.5 % | 67 | 30.5 | 2.0 % | 68 | 35.0 | -2.2 % | 69 | 37.5 | -1.3 % | 70 | 27.1 | 1.5 % | 71 | 33.3 | -0.7 % | 72 | 29.3 | 4.0 % | 73 | 25.4 | -3.2 % | 74 | 38.3 | -1.7 % | 75 | 27.1 | 1.9 % | 76 | 16.1 | 4.9 % | 77 | 39.1 | -3.1 % | 78 | 18.7 | 2.9 % | 79 | 36.7 | -3.0 % | 80 | 39.6 | -1.5 % | 81 | 18.6 | -1.1 % | 82 | 31.6 | 1.3 % | 83 | 32.7 | 1.8 % | 84 | 21.7 | 2.9 % | 85 | 28.6 | -2.4 % | 86 | 21.7 | 2.5 % | 87 | 27.5 | -4.0 % | 88 | 15.8 | 3.3 % | 89 | 22.8 | -3.2 % | 90 | 25.0 | -2.0 % | 91 | 22.2 | 3.2 % | 92 | 14.4 | 3.2 % | 93 | 35.0 | -3.2 % | 94 | 17.1 | -3.9 % | 95 | 20.5 | 1.6 % | 96 | 25.7 | -0.7 % | 97 | 19.6 | -0.5 % | 98 | 20.6 | 2.1 % | 99 | 32.4 | -1.9 % | 100 | 27.5 | -0.6 % | 101 | 27.3 | 1.2 % | 102 | 26.3 | -0.9 % | 103 | 24.5 | 2.2 % | 104 | 24.8 | 1.3 % | 105 | 27.1 | -0.4 % | 106 | 26.5 | -0.7 % | 107 | 10.2 | -1.1 % | 108 | 25.2 | -0.4 % | 109 | 15.3 | 1.0 % | 110 | 4.5 | -1.2 % | 111 | 27.5 | 1.0 % | 112 | 26.7 | 1.5 % | 113 | 28.6 | 1.2 % | 114 | 35.6 | -0.7 % | 115 | 32.4 | 1.2 % | 116 | 30.3 | -1.0 % | 117 | 30.5 | 1.4 % | 118 | 31.0 | 1.3 % | 119 | 33.3 | -0.9 % | 120 | 31.9 | -0.6 % | 121 | 32.4 | -0.8 % | 122 | 34.0 | -0.2 % | 123 | 30.5 | 1.0 % | 124 | 31.9 | -0.9 % | 125 | 33.3 | -0.6 % | 126 | 27.5 | 2.2 % | 127 | 38.7 | -1.7 % | 128 | 33.0 | 1.7 % | 129 | 32.4 | 1.0 % | 130 | 33.6 | -0.2 % | 131 | 27.5 | -0.8 % | 132 | 31.6 | -1.4 % | 133 | 31.9 | 1.2 % | 134 | 27.3 | 1.3 % | 135 | 33.6 | -1.5 % | 136 | 31.3 | -0.1 % | 137 | 33.6 | 1.0 % | 138 | 32.7 | 1.0 % | 139 | 34.6 | -0.1 % | 140 | 33.3 | -0.9 % | 141 | 33.0 | 1.8 % | 142 | 31.3 | -0.1 % | 143 | 34.0 | -0.9 % | 144 | 32.4 | 1.2 % | 145 | 31.0 | -0.4 % | 146 | 29.3 | 2.5 % | 147 | 31.9 | -0.3 % | 148 | 32.4 | -0.6 % | 149 | 23.1 | -0.4 % | 150 | 29.0 | 1.3 % | 151 | 34.0 | -0.9 % | 152 | 31.9 | 1.0 % | 153 | 29.8 | -0.2 % | 154 | 2.5 | -0.6 % | 155 | 26.5 | 2.8 % | 156 | 30.3 | 1.6 % | 157 | 29.8 | 1.2 % | 158 | 31.0 | -0.8 % | 159 | 33.3 | -0.2 % | 160 | 33.0 | -0.6 % | 161 | 29.5 | 1.3 % | 162 | 34.6 | -0.4 % | 163 | 30.5 | -0.4 % | 164 | 28.1 | 1.5 % | 165 | 27.5 | -2.7 % | 166 | 28.6 | 1.3 % | 167 | 12.5 | -1.5 % | 168 | 3600.0 | -0.2 % | 169 | 49.3 | -0.1 % | 170 | 33.6 | 1.2 % | 171 | 29.8 | -0.9 % | 172 | 33.0 | 2.0 % | 173 | 34.3 | -1.0 % | 174 | 19.9 | -1.0 % | 175 | 31.6 | 1.7 % | 176 | 31.3 | -0.5 % | 177 | 32.7 | 1.6 % | 178 | 31.6 | -1.2 % | 179 | 31.6 | 1.5 % | 180 | 34.3 | 1.3 % | 181 | 27.3 | -0.4 % | 182 | 34.0 | -0.1 % | 183 | 32.4 | -0.3 % | 184 | 33.6 | 1.0 % | 185 | 33.3 | 1.0 % | 186 | 32.7 | -0.8 % | 187 | 31.3 | -0.4 % | 188 | 31.0 | 1.5 % | 189 | 32.1 | 1.2 % | 190 | 32.4 | -0.6 % | 191 | 2.4 | -2.3 % | 192 | 29.5 | 1.0 % | 193 | 30.0 | 1.0 % | 194 | 33.3 | -0.2 % | 195 | 31.6 | 1.2 % | 196 | 26.7 | 1.8 % | 197 | 31.6 | -0.2 % | 198 | 30.8 | 1.0 % | 199 | 27.7 | 1.5 % | 200 | 31.0 | 1.1 % | 201 | 30.0 | -1.1 % | 202 | 33.6 | -1.0 % | 203 | 31.9 | -0.9 % | 204 | 36.4 | -0.2 % | 205 | 36.4 | -0.8 % | 206 | 26.3 | 2.0 % | 207 | 25.0 | -1.8 % | 208 | 28.6 | -0.9 % | 209 | 26.3 | -1.1 % | 210 | 21.3 | 2.4 % | 211 | 26.7 | 1.6 % | 212 | 28.1 | -0.8 % | 213 | 31.6 | -0.8 % | 214 | 33.6 | -0.5 % | 215 | 24.8 | 1.4 % | 216 | 30.0 | -0.3 % | 217 | 30.0 | 1.3 % | 218 | 27.5 | 1.6 % | 219 | 36.7 | -1.7 % | 220 | 33.6 | 1.0 % | 221 | 33.6 | 1.0 % | 222 | 33.0 | 1.0 % | 223 | 32.4 | -0.9 % | 224 | 31.9 | -0.7 % | 225 | 1.8 | -3.2 % | 226 | 24.3 | 2.3 % | 227 | 26.3 | 2.5 % | 228 | 29.5 | 1.2 % | 229 | 31.3 | -0.9 % | 230 | 23.7 | 1.1 % | 231 | 22.1 | 1.0 % | 232 | 30.5 | 1.5 % | 233 | 26.7 | -1.0 % | 234 | 27.3 | -1.0 % | 235 | 34.6 | -0.4 % | 236 | 30.3 | -0.3 % | 237 | 29.8 | 1.0 % | 238 | 28.3 | 1.8 % | 239 | 37.5 | -1.1 % | 240 | 36.7 | -0.4 % | 241 | 23.2 | -0.9 % | 242 | 17.0 | -0.6 % | 243 | 27.5 | 1.3 % | 244 | 28.3 | 1.0 % | 245 | 26.9 | 1.0 % | 246 | 18.7 | 1.2 % | 247 | 26.9 | 1.5 % | 248 | 34.6 | -0.1 % | 249 | 38.3 | -0.8 % | 250 | 35.0 | -0.5 % | 251 | 26.9 | -0.6 % | 252 | 29.0 | -0.2 % | 253 | 5.8 | -0.9 % | 254 | 12.6 | 1.0 % | 255 | 17.0 | 1.0 % | 256 | 15.3 | -0.2 % | 257 | 8.7 | 1.0 % | 258 | 1.2 | -2.8 % | 259 | 16.7 | 1.7 % | 260 | 25.0 | 1.0 % | 261 | 17.1 | 1.0 % | 262 | 21.1 | 1.0 % | 263 | 24.2 | 1.0 % | 264 | 21.8 | 1.0 % | 265 | 32.1 | -0.6 % | 266 | 39.6 | -0.4 % | 267 | 40.0 | -0.6 % | 268 | 37.9 | 1.0 % | 269 | 9.2 | -0.8 % | 270 | 28.6 | 2.3 % | 271 | 25.9 | -0.6 % | 272 | 27.1 | -1.2 % | 273 | 33.6 | 1.0 % | 274 | 31.3 | 1.5 % | 275 | 34.3 | -0.2 % | 276 | 24.7 | -0.6 % | 277 | 33.3 | 1.5 % | 278 | 33.0 | -0.1 % | 279 | 33.6 | -0.4 % | 280 | 33.6 | 1.5 % | 281 | 20.8 | -0.3 % | 282 | 18.9 | -0.5 % | 283 | 13.0 | 1.8 % | 284 | 16.9 | 1.6 % | 285 | 20.2 | -0.9 % | 286 | 30.3 | 1.0 % | 287 | 23.2 | -0.8 % | 288 | 31.3 | 1.2 % | 289 | 29.8 | 1.6 % | 290 | 25.4 | -0.8 % | 291 | 29.8 | 1.2 % | 292 | 31.3 | -0.6 % | 293 | 28.3 | -0.3 % | 294 | 34.0 | -0.7 % | 295 | 34.3 | -0.6 % | 296 | 26.3 | -0.6 % | 297 | 30.3 | -0.6 % | 298 | 21.2 | 1.2 % | 299 | 1.1 | -1.2 % | 300 | 31.9 | 1.0 % | 301 | 21.2 | 1.4 % | 302 | 32.1 | -0.3 % | 303 | 33.0 | 1.2 % | 304 | 36.0 | 1.0 % | 305 | 36.0 | -1.1 % | 306 | 35.0 | 1.0 % | 307 | 36.0 | 1.2 % | 308 | 37.5 | -0.1 % | 309 | 30.0 | 1.2 % | 310 | 23.1 | 1.2 % | 311 | 26.9 | 1.7 % | 312 | 31.6 | 1.2 % | 313 | 27.7 | 1.7 % | 314 | 35.0 | -0.4 % | 315 | 34.3 | -0.2 % | 316 | 34.0 | -1.0 % | 317 | 27.1 | 1.0 % | 318 | 21.2 | -0.4 % | 319 | 18.6 | -1.2 % | 320 | 29.8 | -0.7 % | 321 | 27.9 | 1.0 % | 322 | 25.0 | -0.9 % | 323 | 17.5 | 1.2 % | 324 | 29.8 | 1.0 % | 325 | 22.9 | 1.8 % | 326 | 29.3 | -1.0 % | 327 | 32.4 | -0.5 % | 328 | 27.1 | -1.3 % | 329 | 36.0 | -0.4 % | 330 | 30.5 | -0.7 % | 331 | 23.5 | -1.0 % | 332 | 26.9 | 1.0 % | 333 | 31.0 | 1.0 % | 334 | 32.1 | -1.2 % | 335 | 29.0 | 1.0 % | 336 | 31.0 | -1.3 % | 337 | 27.5 | 1.0 % | 338 | 33.6 | 1.2 % | 339 | 35.0 | 1.0 % | 340 | 23.5 | -0.8 % | 341 | 32.7 | 1.0 % | 342 | 35.3 | -0.4 % | 343 | 1.4 | 2.0 % | 344 | 28.6 | 1.0 % | 345 | 34.3 | -0.1 % | 346 | 31.6 | 1.0 % | 347 | 34.0 | -0.2 % | 348 | 22.8 | 1.7 % | 349 | 31.3 | 1.3 % | 350 | 34.6 | -0.5 % | 351 | 28.6 | 2.0 % | 352 | 22.4 | -0.4 % | 353 | 22.8 | 2.0 % | 354 | 28.1 | -1.3 % | 355 | 32.4 | 2.0 % | 356 | 31.6 | 1.3 % | 357 | 30.3 | 1.2 % | 358 | 33.6 | -1.3 % | 359 | 27.1 | 1.0 % | 360 | 34.0 | -0.8 % | 361 | 30.8 | -0.2 % | 362 | 28.6 | 1.0 % | 363 | 18.1 | -1.2 % | 364 | 29.8 | 1.2 % | 365 | 37.1 | -0.5 % | 366 | 21.1 | 1.2 % | 367 | 35.3 | -0.7 % | 368 | 34.6 | -0.2 % | 369 | 32.4 | 1.5 % | 370 | 35.3 | -0.4 % | 371 | 32.7 | -0.1 % | 372 | 3.7 | -0.8 % | 373 | 5.8 | -1.1 % | 374 | 22.8 | 1.2 % | 375 | 30.0 | -0.5 % | 376 | 31.6 | -0.1 % | 377 | 30.0 | 1.3 % | 378 | 32.1 | -0.6 % | 379 | 30.0 | -0.2 % | 380 | 26.9 | 1.0 % | 381 | 24.0 | 1.6 % | 382 | 33.3 | -1.1 % | 383 | 31.9 | -0.2 % | 384 | 29.3 | 1.8 % | 385 | 15.2 | -1.4 % | 386 | 18.8 | 1.0 % | 387 | 28.1 | 1.7 % | 388 | 23.7 | -0.7 % | 389 | 29.0 | 1.0 % | 390 | 31.0 | -0.4 % | 391 | 21.6 | -1.2 % | 392 | 29.3 | 2.0 % | 393 | 29.3 | -0.1 % | 394 | 22.0 | 1.0 % | 395 | 2.4 | -1.4 % | 396 | 29.0 | -0.2 % | 397 | 23.5 | 1.0 % | 398 | 31.0 | -0.2 % | 399 | 30.8 | 1.0 % | 400 | 27.5 | 0.0 % | 401 | 29.0 | 1.0 % | 402 | 23.4 | 1.0 % | 403 | 28.1 | 0.0 % | 404 | 32.4 | -0.7 % | 405 | 31.0 | 1.0 % | 406 | 23.7 | -0.2 % | 407 | 23.1 | 1.4 % | 408 | 31.6 | -0.6 % | 409 | 23.2 | -0.8 % | 410 | 31.9 | 1.0 % | 411 | 28.8 | -0.4 % | 412 | 30.3 | -0.6 % | 413 | 28.8 | 1.0 % | 414 | 25.4 | 1.0 % | 415 | 31.6 | 1.6 % | 416 | 31.0 | -0.8 % | 417 | 20.9 | -1.1 % | 418 | 22.9 | 2.5 % | 419 | 17.1 | -1.0 % | 420 | 15.8 | -0.5 % | 421 | 14.6 | -0.6 % | 422 | 1.4 | -2.4 % | 423 | 15.1 | 1.0 % | 424 | 13.9 | -0.3 % | 425 | 28.3 | 1.0 % | 426 | 31.0 | 1.0 % | 427 | 23.4 | 1.0 % | 428 | 24.0 | 0.0 % | 429 | 30.5 | 1.0 % | 430 | 27.9 | -1.8 % | 431 | 25.0 | -0.1 % | 432 | 23.7 | -0.2 % | 433 | 14.6 | -0.5 % | 434 | 23.7 | -0.6 % | 435 | 23.1 | -0.5 % | 436 | 25.2 | -0.4 % | 437 | 21.4 | -0.4 % | 438 | 25.7 | 1.3 % | 439 | 30.0 | -0.3 % | 440 | 21.6 | 1.0 % | 441 | 27.9 | 1.0 % | 442 | 20.8 | -0.4 % | 443 | 22.0 | -1.5 % | 444 | 25.0 | 1.2 % | 445 | 28.8 | -0.5 % | 446 | 30.3 | -0.4 % | 447 | 21.7 | 2.2 % | 448 | 19.3 | -1.1 % | 449 | 31.6 | 1.0 % | 450 | 27.7 | 1.0 % | 451 | 22.6 | -0.7 % | 452 | 22.1 | -0.9 % | 453 | 28.8 | -0.1 % | 454 | 20.9 | -0.8 % | 455 | 18.8 | -0.8 % | 456 | 24.0 | 1.8 % | 457 | 15.5 | 1.4 % | 458 | 8.3 | -0.8 % | 459 | 11.5 | 2.7 % | 460 | 18.7 | 1.0 % | 461 | 19.8 | -0.5 % | 462 | 19.7 | -0.5 % | 463 | 25.0 | -0.4 % | 464 | 10.7 | -1.0 % | 465 | 14.0 | -0.2 % | 466 | 1.5 | -1.0 % | 467 | 11.2 | 1.0 % | 468 | 17.2 | 1.0 % | 469 | 14.7 | -0.2 % | 470 | 13.6 | 1.0 % | 471 | 16.5 | -0.2 % | 472 | 11.1 | -0.2 % | 473 | 17.7 | -0.2 % | 474 | 6.3 | 1.0 % | 475 | 16.7 | -0.4 % | 476 | 26.5 | 1.7 % | 477 | 11.0 | -0.4 % | 478 | 17.6 | -0.4 % | 479 | 17.2 | 1.2 % | 480 | 12.3 | -1.0 % | 481 | 26.1 | 1.0 % | 482 | 26.1 | -0.4 % | 483 | 26.9 | 1.0 % | 484 | 26.3 | 1.0 % | 485 | 25.5 | -0.4 % | 486 | 25.5 | 1.0 % | 487 | 13.6 | -2.2 % | 488 | 24.0 | -0.7 % | 489 | 16.7 | -0.6 % | 490 | 23.8 | 1.0 % | 491 | 18.6 | -0.1 % | 492 | 18.2 | -0.7 % | 493 | 21.6 | 2.2 % | 494 | 26.7 | -0.4 % | 495 | 30.8 | -1.5 % | 496 | 19.6 | -0.6 % | 497 | 27.5 | -0.1 % | 498 | 22.8 | -0.7 % | 499 | 18.8 | -1.4 % | 500 | 22.8 | 1.0 % | 501 | 12.8 | -1.0 % | 502 | 1.9 | 1.3 % | 503 | 27.5 | 1.0 % | 504 | 23.1 | 1.0 % | 505 | 28.6 | -0.1 % | 506 | 15.7 | -0.4 % | 507 | 26.3 | -0.1 % | 508 | 20.2 | 2.0 % | 509 | 27.9 | -1.2 % | 510 | 29.3 | -0.6 % | 511 | 25.4 | 2.0 % | 512 | 27.3 | 1.2 % | 513 | 22.9 | 1.0 % | 514 | 26.3 | 1.0 % | 515 | 24.8 | 1.3 % | 516 | 28.3 | -0.4 % | 517 | 26.3 | -0.6 % | 518 | 25.9 | -1.0 % | 519 | 27.3 | 1.2 % | 520 | 27.7 | -0.7 % | 521 | 24.2 | 2.4 % | 522 | 29.3 | -0.7 % | 523 | 29.0 | -1.0 % | 524 | 31.9 | -0.2 % | 525 | 29.0 | -0.6 % | 526 | 27.7 | 1.0 % | 527 | 28.1 | 1.2 % | 528 | 29.5 | -1.3 % | 529 | 27.3 | 1.2 % | 530 | 2.2 | 2.3 % | 531 | 24.3 | -1.0 % | 532 | 24.3 | -0.4 % | 533 | 28.6 | 1.8 % | 534 | 27.9 | -0.3 % | 535 | 30.0 | 1.3 % | 536 | 27.7 | -0.6 % | 537 | 24.5 | 1.7 % | 538 | 24.3 | -1.7 % | 539 | 25.9 | -0.9 % | 540 | 26.5 | -0.6 % | 541 | 20.2 | 2.2 % | 542 | 24.5 | 3.7 % | 543 | 23.1 | 2.2 % | 544 | 21.1 | 2.4 % | 545 | 34.3 | -1.7 % | 546 | 20.5 | 1.7 % | 547 | 26.1 | -2.7 % | 548 | 21.6 | 2.0 % | 549 | 20.0 | 3.2 % | 550 | 23.5 | -2.4 % | 551 | 16.7 | 2.8 % | 552 | 22.6 | -3.5 % | 553 | 25.2 | -1.5 % | 554 | 24.5 | -1.3 % | 555 | 29.0 | 1.0 % | 556 | 26.5 | -1.0 % | 557 | 3.6 | -2.0 % | 558 | 23.1 | -0.3 % | 559 | 21.6 | 1.4 % | 560 | 22.2 | 1.4 % | 561 | 22.8 | 1.5 % | 562 | 24.5 | 1.8 % | 563 | 29.5 | -0.8 % | 564 | 30.0 | -1.0 % | 565 | 33.0 | -1.3 % | 566 | 27.9 | 1.2 % | 567 | 26.7 | -1.1 % | 568 | 29.5 | -0.4 % | 569 | 28.1 | 1.6 % | 570 | 28.8 | -2.4 % | 571 | 22.8 | 1.9 % | 572 | 22.1 | -1.9 % | 573 | 18.4 | 2.4 % | 574 | 18.1 | -1.4 % | 575 | 19.7 | 1.8 % | 576 | 20.0 | -1.3 % | 577 | 17.1 | 2.4 % | 578 | 22.8 | -0.7 % | 579 | 22.5 | -0.7 % | 580 | 21.3 | 1.8 % | 581 | 24.0 | -1.8 % | 582 | 21.8 | -1.2 % | 582.3 | 16.9 | 2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|