| 600.0 km | 24:35:34 | 24.4 km/h官方成績 | 日期 | 2024-11-22 | 成績 | 24:35:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'48" (+03'06") | 00:21'01" (+05'00") | | 00:10'13" (+02'31") | | 00:11'12" (+03'30") | 00:21'02" (+05'01") | | 00:09'50" (+02'08") | | 00:08'54" (+01'12") | 00:17'49" (+01'48") | | 00:08'55" (+01'13") | | 00:10'10" (+02'28") | 00:21'42" (+05'41") | | 00:11'32" (+03'50") | | 00:11'07" (+03'25") | 00:32'57" (+16'56") | | 00:21'50" (+14'08") | | 00:08'46" (+01'04") | 00:19'37" (+03'36") | | 00:10'51" (+03'09") | | 00:08'42" (+01'00") | 00:17'01" (+01'00") | | 00:08'19" (+00'37") | | 00:09'14" (+01'32") | 00:20'06" (+04'05") | | 00:10'52" (+03'10") | | 00:32'40" (+24'58") | 00:52'30" (+36'29") | | 00:19'50" (+12'08") | | 00:10'30" (+02'48") | 00:20'50" (+04'49") | | 00:10'20" (+02'38") | | 00:09'59" (+02'17") | 00:19'28" (+03'27") | | 00:09'29" (+01'47") | | 00:08'43" (+01'01") | 00:17'06" (+01'05") | | 00:08'23" (+00'41") | | 00:07'54" (+00'12") | 00:16'01" | | 00:08'07" (+00'25") | | 00:07'42" | 00:45'12" (+29'11") | | 00:37'30" (+29'48") | | 00:08'30" (+00'48") | 00:16'57" (+00'56") | | 00:08'27" (+00'45") | | 00:09'16" (+01'34") | 00:18'00" (+01'59") | | 00:08'44" (+01'02") | | 00:09'27" (+01'45") | 00:17'49" (+01'48") | | 00:08'22" (+00'40") | | 00:08'41" (+00'59") | 00:17'02" (+01'01") | | 00:08'21" (+00'39") | | 00:08'29" (+00'47") | 00:38'23" (+22'22") | | 00:29'54" (+22'12") | | 00:09'04" (+01'22") | 00:17'48" (+01'47") | | 00:08'44" (+01'02") | | 00:08'36" (+00'54") | 00:20'00" (+03'59") | | 00:11'24" (+03'42") | | 00:07'59" (+00'17") | 00:17'06" (+01'05") | | 00:09'07" (+01'25") | | 00:08'58" (+01'16") | 00:18'33" (+02'32") | | 00:09'35" (+01'53") | | 00:09'49" (+02'07") | 00:18'59" (+02'58") | | 00:09'10" (+01'28") | | 00:09'36" (+01'54") | 00:18'19" (+02'18") | | 00:08'43" (+01'01") | | 00:09'23" (+01'41") | 00:43'14" (+27'13") | | 00:33'51" (+26'09") | | 00:10'20" (+02'38") | 00:20'27" (+04'26") | | 00:10'07" (+02'25") | | 00:08'56" (+01'14") | 00:19'35" (+03'34") | | 00:10'39" (+02'57") | | 00:11'02" (+03'20") | 00:20'16" (+04'15") | | 00:09'14" (+01'32") | | 00:09'46" (+02'04") | 00:54'15" (+38'14") | | 00:44'29" (+36'47") | | 00:08'57" (+01'15") | 00:18'03" (+02'02") | | 00:09'06" (+01'24") | | 00:09'47" (+02'05") | 00:21'43" (+05'42") | | 00:11'56" (+04'14") | | 00:09'49" (+02'07") | 00:18'38" (+02'37") | | 00:08'49" (+01'07") | | 00:20'43" (+13'01") | 00:29'55" (+13'54") | | 00:09'12" (+01'30") | | 00:08'47" (+01'05") | 00:18'24" (+02'23") | | 00:09'37" (+01'55") | | 00:10'17" (+02'35") | 00:19'22" (+03'21") | | 00:09'05" (+01'23") | | 00:09'02" (+01'20") | 00:18'23" (+02'22") | | 00:09'21" (+01'39") | | 00:12'00" (+04'18") | 00:21'38" (+05'37") | | 00:09'38" (+01'56") | | 00:14'02" (+06'20") | 00:24'00" (+07'59") | | 00:09'58" (+02'16") | | 00:32'40" (+24'58") | 00:42'09" (+26'08") | | 00:09'29" (+01'47") | | 00:08'30" (+00'48") | 00:19'28" (+03'27") | | 00:10'58" (+03'16") | | 00:33'21" (+25'39") | 00:45'44" (+29'43") | | 00:12'23" (+04'41") | | 00:14'24" (+06'42") | 00:24'14" (+08'13") | | 00:09'50" (+02'08") | | 00:12'29" (+04'47") | 00:24'33" (+08'32") | | 00:12'04" (+04'22") | | 00:11'03" (+03'21") | 00:22'40" (+06'39") | | 00:11'37" (+03'55") | | 00:42'04" (+34'22") | 00:54'12" (+38'11") | | 00:12'08" (+04'26") | | 00:17'31" (+09'49") | 00:32'12" (+16'11") | | 00:14'41" (+06'59") | | 00:12'54" (+05'12") | 00:24'37" (+08'36") | | 00:11'43" (+04'01") | | 00:09'57" (+02'15") | 00:21'24" (+05'23") | | 00:11'27" (+03'45") | | 00:17'37" (+09'55") | 00:27'40" (+11'39") | | 00:10'03" (+02'21") | | 00:33'02" (+25'20") | 00:45'12" (+29'11") | | 00:12'10" (+04'28") | | 00:11'12" (+03'30") | 00:22'47" (+06'46") | | 00:11'35" (+03'53") | | 00:22'11" (+14'29") | 00:32'57" (+16'56") | | 00:10'46" (+03'04") | | 00:10'24" (+02'42") | 00:19'41" (+03'40") | | 00:09'17" (+01'35") | | 00:09'51" (+02'09") | 00:20'17" (+04'16") | | 00:10'26" (+02'44") | | 00:13'34" (+05'52") | 00:25'49" (+09'48") | | 00:12'15" (+04'33") | | 00:11'40" (+03'58") | 00:24'49" (+08'48") | | 00:13'09" (+05'27") | | 00:11'55" (+04'13") | 00:25'57" (+09'56") | | 00:14'02" (+06'20") | | 00:10'14" (+02'32") | 00:00'00" | |
日期: 2024-11-22 20:07 - 總爬升: 1565 m - 地點: 三貂角燈燈-鵝鑾鼻燈塔 - 天氣: 晴 - 平均心率: 124 - 卡路里: 9017 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 75.3 宜蘭Fei-Lung 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.0 | 2.5 % | 2 | 26.9 | -3.1 % | 3 | 31.9 | -2.5 % | 4 | 33.0 | -1.6 % | 5 | 32.1 | 2.4 % | 6 | 28.8 | -1.7 % | 7 | 27.9 | 2.5 % | 8 | 30.8 | -1.3 % | 9 | 30.8 | -2.5 % | 10 | 28.8 | 1.5 % | 11 | 27.5 | 1.7 % | 12 | 26.5 | 3.5 % | 13 | 17.1 | 4.4 % | 14 | 37.9 | -4.7 % | 15 | 36.0 | -1.8 % | 16 | 30.8 | -2.7 % | 17 | 31.0 | 2.7 % | 18 | 34.0 | -1.8 % | 19 | 30.5 | -2.8 % | 20 | 27.1 | 1.5 % | 21 | 38.7 | 1.0 % | 22 | 32.7 | -3.2 % | 23 | 31.6 | 1.4 % | 24 | 33.3 | 1.8 % | 25 | 33.0 | 4.0 % | 26 | 41.9 | -2.1 % | 27 | 31.9 | 2.0 % | 28 | 28.1 | 1.2 % | 29 | 30.8 | -2.5 % | 30 | 39.6 | -0.2 % | 31 | 34.6 | 1.5 % | 32 | 31.3 | -0.6 % | 33 | 36.0 | 2.0 % | 34 | 26.7 | -0.8 % | 35 | 23.1 | 1.6 % | 36 | 31.0 | -0.8 % | 37 | 27.7 | -0.4 % | 38 | 25.2 | -0.8 % | 39 | 23.4 | 1.2 % | 40 | 24.2 | -0.4 % | 41 | 21.3 | 2.4 % | 42 | 23.7 | 1.8 % | 43 | 33.6 | -2.4 % | 44 | 28.1 | 2.7 % | 45 | 32.4 | -4.4 % | 46 | 25.0 | 2.0 % | 47 | 4.3 | -2.0 % | 48 | 40.0 | -1.4 % | 49 | 31.0 | 1.4 % | 50 | 29.0 | -1.3 % | 51 | 23.8 | 2.2 % | 52 | 48.0 | -0.2 % | 53 | 36.4 | -1.6 % | 54 | 31.3 | -2.0 % | 55 | 41.9 | -2.5 % | 56 | 24.3 | 2.0 % | 57 | 26.1 | 1.7 % | 58 | 27.9 | -1.7 % | 59 | 32.1 | 1.8 % | 60 | 29.0 | 2.0 % | 61 | 30.0 | -0.5 % | 62 | 35.0 | -0.4 % | 63 | 35.6 | 1.0 % | 64 | 35.3 | -0.4 % | 65 | 37.5 | 1.7 % | 66 | 31.0 | -0.4 % | 67 | 38.3 | 1.2 % | 68 | 34.3 | -1.6 % | 69 | 38.3 | -0.2 % | 70 | 40.0 | -1.5 % | 71 | 32.1 | 1.2 % | 72 | 34.0 | 2.5 % | 73 | 29.5 | 2.8 % | 74 | 31.6 | -4.0 % | 75 | 36.0 | -1.4 % | 76 | 22.8 | 5.3 % | 77 | 22.8 | -4.0 % | 78 | 37.9 | -4.8 % | 79 | 22.9 | 3.5 % | 80 | 42.9 | -3.6 % | 81 | 32.1 | -2.5 % | 82 | 36.4 | -2.8 % | 83 | 2.4 | 2.5 % | 84 | 27.1 | 3.6 % | 85 | 27.1 | 2.8 % | 86 | 25.9 | 4.0 % | 87 | 5.6 | 3.8 % | 88 | 31.6 | -4.5 % | 89 | 20.1 | 3.6 % | 90 | 31.3 | -3.6 % | 91 | 35.3 | -1.8 % | 92 | 16.5 | 3.0 % | 93 | 23.7 | 4.4 % | 94 | 46.8 | -5.1 % | 95 | 44.4 | -3.5 % | 96 | 28.1 | 2.0 % | 97 | 26.3 | -1.0 % | 98 | 31.0 | 1.8 % | 99 | 26.3 | 3.0 % | 100 | 35.3 | -2.1 % | 101 | 29.8 | -0.6 % | 102 | 31.0 | 1.4 % | 103 | 32.1 | -1.4 % | 104 | 28.8 | -2.5 % | 105 | 28.8 | 1.2 % | 106 | 33.6 | -0.8 % | 107 | 33.3 | -1.5 % | 108 | 32.4 | 1.2 % | 109 | 30.3 | -1.3 % | 110 | 29.0 | 1.1 % | 111 | 30.5 | 1.4 % | 112 | 36.7 | -1.8 % | 113 | 36.7 | 1.7 % | 114 | 35.3 | -0.9 % | 115 | 33.6 | 1.8 % | 116 | 29.8 | 1.4 % | 117 | 39.6 | -1.9 % | 118 | 37.1 | 1.6 % | 119 | 36.4 | -1.0 % | 120 | 37.9 | 2.0 % | 121 | 38.3 | 2.2 % | 122 | 36.0 | -1.2 % | 123 | 37.9 | -1.8 % | 124 | 35.3 | 2.2 % | 125 | 43.4 | -2.3 % | 126 | 40.0 | 2.0 % | 127 | 38.3 | 1.3 % | 128 | 37.5 | -0.4 % | 129 | 32.4 | 2.5 % | 130 | 37.5 | -1.6 % | 131 | 40.4 | -2.3 % | 132 | 36.7 | 1.8 % | 133 | 37.1 | 2.2 % | 134 | 40.9 | -0.8 % | 135 | 40.0 | 1.3 % | 136 | 40.0 | -0.6 % | 137 | 38.7 | -0.8 % | 138 | 1.9 | -1.0 % | 139 | 36.4 | 1.6 % | 140 | 37.5 | 1.0 % | 141 | 36.0 | 2.3 % | 142 | 40.4 | -1.0 % | 143 | 34.3 | 1.0 % | 144 | 33.6 | -1.7 % | 145 | 33.0 | 1.8 % | 146 | 36.7 | -0.8 % | 147 | 34.6 | -0.9 % | 148 | 35.6 | 1.3 % | 149 | 34.6 | -1.3 % | 150 | 36.0 | 1.5 % | 151 | 35.3 | -0.7 % | 152 | 37.5 | 1.2 % | 153 | 27.5 | 2.2 % | 154 | 33.6 | -1.2 % | 155 | 30.0 | 1.4 % | 156 | 32.7 | 1.0 % | 157 | 37.5 | -1.7 % | 158 | 33.0 | 1.3 % | 159 | 31.3 | 1.6 % | 160 | 38.3 | -1.4 % | 161 | 35.3 | 1.3 % | 162 | 32.7 | -0.6 % | 163 | 25.5 | 2.4 % | 164 | 37.5 | -4.3 % | 165 | 30.5 | 1.8 % | 166 | 35.0 | -0.6 % | 167 | 37.1 | -1.0 % | 168 | 36.0 | -0.9 % | 169 | 34.0 | 2.0 % | 170 | 37.5 | -1.2 % | 171 | 36.4 | 1.8 % | 172 | 35.0 | -1.8 % | 173 | 33.6 | -0.4 % | 174 | 33.6 | -0.8 % | 175 | 34.3 | -0.6 % | 176 | 33.3 | 1.8 % | 177 | 34.6 | -2.5 % | 178 | 37.9 | -0.5 % | 179 | 37.1 | -0.7 % | 180 | 37.1 | 1.5 % | 181 | 36.7 | 1.5 % | 182 | 36.4 | -0.4 % | 183 | 35.3 | 2.3 % | 184 | 34.6 | -1.8 % | 185 | 34.0 | 1.2 % | 186 | 32.7 | 1.7 % | 187 | 33.6 | -0.9 % | 188 | 34.0 | 1.2 % | 189 | 35.3 | -1.2 % | 190 | 2.6 | -0.4 % | 191 | 27.9 | -0.7 % | 192 | 34.0 | -0.9 % | 193 | 37.5 | -1.3 % | 194 | 36.0 | 1.7 % | 195 | 31.9 | 1.7 % | 196 | 34.0 | -0.2 % | 197 | 31.6 | 2.2 % | 198 | 31.3 | 2.5 % | 199 | 36.4 | -1.4 % | 200 | 40.0 | -1.0 % | 201 | 40.9 | -1.6 % | 202 | 36.7 | -0.4 % | 203 | 40.0 | -0.9 % | 204 | 32.7 | 2.7 % | 205 | 27.7 | 2.8 % | 206 | 33.3 | -2.2 % | 207 | 37.1 | -1.6 % | 208 | 22.9 | 3.9 % | 209 | 18.5 | 4.1 % | 210 | 28.3 | -5.3 % | 211 | 56.2 | -3.1 % | 212 | 44.4 | -1.9 % | 213 | 31.9 | -0.5 % | 214 | 31.3 | 1.0 % | 215 | 34.0 | 2.7 % | 216 | 30.5 | 1.8 % | 217 | 32.7 | -1.3 % | 218 | 33.6 | 1.3 % | 219 | 34.3 | -1.0 % | 220 | 33.6 | 1.0 % | 221 | 34.3 | -0.9 % | 222 | 34.6 | -0.8 % | 223 | 31.9 | -1.2 % | 224 | 32.1 | 2.0 % | 225 | 34.6 | -1.8 % | 226 | 35.6 | -0.6 % | 227 | 31.0 | 2.0 % | 228 | 32.1 | 1.2 % | 229 | 28.8 | -0.4 % | 230 | 29.8 | -0.9 % | 231 | 32.7 | -0.7 % | 232 | 32.1 | -0.7 % | 233 | 31.3 | 1.5 % | 234 | 29.3 | 1.2 % | 235 | 27.9 | 2.5 % | 236 | 39.6 | -1.6 % | 237 | 32.4 | 2.5 % | 238 | 33.3 | -0.8 % | 239 | 30.0 | -0.7 % | 240 | 30.0 | -1.2 % | 241 | 30.5 | 1.2 % | 242 | 31.3 | 1.2 % | 243 | 30.5 | 1.7 % | 244 | 29.0 | 2.4 % | 245 | 35.6 | -0.4 % | 246 | 37.5 | -1.8 % | 247 | 37.1 | -1.2 % | 248 | 36.7 | -0.6 % | 249 | 31.0 | -0.5 % | 250 | 31.0 | -0.7 % | 251 | 33.6 | -0.2 % | 252 | 35.6 | -0.8 % | 253 | 34.6 | 2.0 % | 254 | 35.0 | -0.5 % | 255 | 24.3 | -0.4 % | 256 | 2.3 | -0.3 % | 257 | 33.0 | -0.4 % | 258 | 31.9 | -0.5 % | 259 | 32.4 | -1.0 % | 260 | 24.2 | 1.5 % | 261 | 32.4 | -1.0 % | 262 | 25.7 | 2.2 % | 263 | 33.3 | -0.1 % | 264 | 40.0 | -1.4 % | 265 | 21.1 | -0.7 % | 266 | 33.3 | -0.2 % | 267 | 33.3 | -0.8 % | 268 | 21.2 | -0.7 % | 269 | 30.8 | 1.7 % | 270 | 34.6 | 1.3 % | 271 | 35.0 | -1.2 % | 272 | 33.3 | -0.4 % | 273 | 35.0 | 1.0 % | 274 | 31.0 | -0.4 % | 275 | 34.0 | -0.4 % | 276 | 34.0 | -0.6 % | 277 | 32.1 | -0.4 % | 278 | 35.0 | -0.8 % | 279 | 26.7 | -0.4 % | 280 | 19.7 | -0.6 % | 281 | 24.5 | -1.0 % | 282 | 20.6 | 1.8 % | 283 | 29.8 | -0.4 % | 284 | 32.1 | -1.0 % | 285 | 33.6 | 1.7 % | 286 | 30.3 | 2.0 % | 287 | 36.4 | -1.4 % | 288 | 30.3 | -0.6 % | 289 | 32.7 | 1.0 % | 290 | 33.6 | 1.5 % | 291 | 32.7 | 1.6 % | 292 | 33.0 | -0.9 % | 293 | 33.6 | -0.4 % | 294 | 24.8 | 1.0 % | 295 | 31.3 | -0.8 % | 296 | 33.6 | -0.6 % | 297 | 1.6 | -0.7 % | 298 | 32.7 | -0.4 % | 299 | 30.0 | 1.0 % | 300 | 33.6 | -0.4 % | 301 | 29.3 | -0.4 % | 302 | 35.0 | 2.7 % | 303 | 34.3 | -0.8 % | 304 | 35.0 | -0.4 % | 305 | 35.0 | -1.1 % | 306 | 36.7 | -0.4 % | 307 | 32.4 | 3.7 % | 308 | 34.6 | -1.6 % | 309 | 28.6 | 1.0 % | 310 | 33.6 | 1.0 % | 311 | 21.2 | 2.0 % | 312 | 35.3 | 1.0 % | 313 | 37.5 | -0.4 % | 314 | 36.4 | -1.0 % | 315 | 30.0 | 1.0 % | 316 | 19.6 | -0.4 % | 317 | 20.3 | -0.5 % | 318 | 32.4 | -0.4 % | 319 | 23.1 | 1.0 % | 320 | 40.9 | -0.6 % | 321 | 36.4 | -0.6 % | 322 | 25.2 | 1.0 % | 323 | 28.3 | 1.7 % | 324 | 30.3 | -1.6 % | 325 | 35.6 | -1.2 % | 326 | 33.0 | -1.3 % | 327 | 36.0 | -0.4 % | 328 | 35.3 | -1.0 % | 329 | 35.3 | -1.2 % | 330 | 31.0 | 1.7 % | 331 | 35.0 | -0.2 % | 332 | 27.9 | -1.4 % | 333 | 25.0 | -0.5 % | 334 | 30.8 | 1.5 % | 335 | 4.8 | -1.0 % | 336 | 32.7 | -0.4 % | 337 | 36.0 | 2.0 % | 338 | 36.4 | -0.4 % | 339 | 25.5 | -0.9 % | 340 | 35.3 | -1.0 % | 341 | 35.0 | -0.2 % | 342 | 33.0 | -0.7 % | 343 | 37.9 | -0.4 % | 344 | 29.0 | -0.4 % | 345 | 37.5 | -0.6 % | 346 | 38.7 | -0.9 % | 347 | 25.9 | 1.2 % | 348 | 31.9 | -0.9 % | 349 | 32.4 | -0.4 % | 350 | 29.8 | 2.0 % | 351 | 31.0 | -0.6 % | 352 | 25.4 | 1.8 % | 353 | 25.9 | -0.9 % | 354 | 36.0 | 1.2 % | 355 | 30.0 | 2.5 % | 356 | 28.1 | -2.1 % | 357 | 33.0 | 1.3 % | 358 | 34.6 | -1.0 % | 359 | 39.1 | 1.0 % | 360 | 32.1 | 1.0 % | 361 | 31.6 | -0.3 % | 362 | 33.6 | 1.3 % | 363 | 34.3 | 1.2 % | 364 | 35.6 | -0.8 % | 365 | 31.3 | -0.6 % | 366 | 32.7 | -0.7 % | 367 | 30.0 | 1.0 % | 368 | 31.9 | 1.7 % | 369 | 34.6 | -0.4 % | 370 | 31.6 | -0.6 % | 371 | 23.1 | 1.5 % | 372 | 19.1 | 1.0 % | 373 | 28.3 | -0.7 % | 374 | 25.9 | -0.2 % | 375 | 32.7 | -0.2 % | 376 | 27.7 | 1.2 % | 377 | 34.0 | -0.8 % | 378 | 33.6 | 1.0 % | 379 | 33.0 | 1.0 % | 380 | 28.6 | 2.2 % | 381 | 32.1 | -1.4 % | 382 | 29.3 | 1.0 % | 383 | 25.2 | 2.2 % | 384 | 10.8 | -1.4 % | 385 | 27.7 | 1.3 % | 386 | 22.6 | 1.0 % | 387 | 29.3 | -1.0 % | 388 | 34.0 | -0.2 % | 389 | 35.0 | -0.4 % | 390 | 33.6 | 1.2 % | 391 | 31.3 | -0.3 % | 392 | 34.3 | -0.6 % | 393 | 31.9 | -1.0 % | 394 | 2.4 | 2.0 % | 395 | 33.0 | -0.3 % | 396 | 31.6 | 1.0 % | 397 | 31.9 | -0.4 % | 398 | 35.3 | -0.5 % | 399 | 26.1 | 1.0 % | 400 | 35.3 | -0.2 % | 401 | 36.0 | 1.0 % | 402 | 31.6 | 1.0 % | 403 | 37.5 | -0.3 % | 404 | 35.3 | 1.3 % | 405 | 36.7 | -0.5 % | 406 | 34.0 | 1.4 % | 407 | 32.1 | 2.0 % | 408 | 39.6 | -1.5 % | 409 | 26.5 | -0.7 % | 410 | 16.9 | 1.5 % | 411 | 2.6 | 2.0 % | 412 | 28.1 | 1.0 % | 413 | 18.0 | -0.2 % | 414 | 18.0 | 1.8 % | 415 | 35.6 | -1.5 % | 416 | 32.1 | -0.4 % | 417 | 32.4 | 1.0 % | 418 | 18.3 | -1.0 % | 419 | 27.1 | -1.0 % | 420 | 18.9 | 1.0 % | 421 | 19.1 | 1.2 % | 422 | 16.0 | -0.7 % | 423 | 23.1 | 1.5 % | 424 | 20.7 | -0.4 % | 425 | 29.8 | -1.0 % | 426 | 31.0 | 1.5 % | 427 | 27.5 | 1.3 % | 428 | 31.3 | 1.7 % | 429 | 29.5 | 1.7 % | 430 | 34.0 | -1.8 % | 431 | 27.7 | -0.2 % | 432 | 30.8 | -0.4 % | 433 | 30.3 | -0.5 % | 434 | 15.1 | -0.2 % | 435 | 25.0 | 1.5 % | 436 | 27.5 | -0.2 % | 437 | 17.5 | -0.2 % | 438 | 28.6 | 1.0 % | 439 | 32.1 | -0.3 % | 440 | 24.2 | 1.0 % | 441 | 23.5 | -0.2 % | 442 | 31.0 | 1.0 % | 443 | 22.9 | -0.9 % | 444 | 29.5 | 1.2 % | 445 | 31.3 | -0.2 % | 446 | 31.0 | -0.8 % | 447 | 21.1 | 2.0 % | 448 | 22.6 | -1.1 % | 449 | 33.0 | 1.5 % | 450 | 25.4 | 1.2 % | 451 | 31.0 | -1.0 % | 452 | 1.8 | -0.6 % | 453 | 18.4 | 1.7 % | 454 | 30.0 | -0.8 % | 455 | 25.7 | 1.0 % | 456 | 27.7 | -0.6 % | 457 | 26.1 | 1.0 % | 458 | 25.9 | 2.2 % | 459 | 18.0 | -0.7 % | 460 | 29.8 | -1.2 % | 461 | 19.6 | 1.0 % | 462 | 11.1 | -0.5 % | 463 | 28.6 | 1.3 % | 464 | 12.2 | 1.0 % | 465 | 29.3 | -0.7 % | 466 | 30.5 | -0.6 % | 467 | 19.3 | -0.5 % | 468 | 20.1 | 1.2 % | 469 | 22.1 | -0.6 % | 470 | 15.4 | -0.5 % | 471 | 30.5 | 1.7 % | 472 | 26.3 | 1.4 % | 473 | 27.9 | -1.2 % | 474 | 27.1 | -0.6 % | 475 | 14.0 | -1.7 % | 476 | 27.3 | 1.7 % | 477 | 21.7 | -0.3 % | 478 | 24.3 | -0.4 % | 479 | 27.1 | -0.2 % | 480 | 29.0 | -0.8 % | 481 | 31.6 | -0.7 % | 482 | 31.6 | -0.3 % | 483 | 28.8 | -0.6 % | 484 | 29.0 | 1.0 % | 485 | 30.0 | -1.2 % | 486 | 29.8 | -0.3 % | 487 | 30.0 | -0.3 % | 488 | 18.8 | -0.4 % | 489 | 29.0 | -0.3 % | 490 | 27.5 | -0.4 % | 491 | 7.1 | -0.5 % | 492 | 29.5 | -0.8 % | 493 | 27.3 | -0.2 % | 494 | 23.7 | 2.0 % | 495 | 25.5 | 1.4 % | 496 | 34.6 | 1.0 % | 497 | 33.6 | -1.6 % | 498 | 28.3 | -0.9 % | 499 | 29.5 | -0.6 % | 500 | 25.2 | 2.0 % | 501 | 16.0 | -1.8 % | 502 | 14.1 | 2.3 % | 503 | 3.0 | -0.2 % | 504 | 23.7 | -0.8 % | 505 | 26.7 | -0.4 % | 506 | 27.3 | -0.2 % | 507 | 26.3 | -0.4 % | 508 | 28.1 | -0.5 % | 509 | 25.0 | -0.7 % | 510 | 19.0 | -2.6 % | 511 | 30.3 | 1.3 % | 512 | 30.0 | -0.1 % | 513 | 23.2 | 1.0 % | 514 | 27.1 | 1.2 % | 515 | 24.8 | 1.5 % | 516 | 26.9 | 1.2 % | 517 | 25.2 | 1.0 % | 518 | 30.8 | -0.5 % | 519 | 26.9 | -0.6 % | 520 | 21.6 | -0.8 % | 521 | 31.9 | 1.3 % | 522 | 23.5 | 2.2 % | 523 | 32.4 | -1.8 % | 524 | 4.3 | -0.9 % | 525 | 29.5 | -0.9 % | 526 | 24.8 | 1.0 % | 527 | 30.3 | -0.2 % | 528 | 27.3 | 1.0 % | 529 | 27.1 | 1.0 % | 530 | 30.8 | -0.8 % | 531 | 28.1 | 1.3 % | 532 | 25.0 | 2.4 % | 533 | 33.0 | -0.4 % | 534 | 29.3 | -0.9 % | 535 | 30.0 | -0.6 % | 536 | 33.6 | -1.0 % | 537 | 34.0 | 1.3 % | 538 | 33.0 | -0.6 % | 539 | 33.3 | -1.7 % | 540 | 28.3 | 3.8 % | 541 | 32.7 | 2.0 % | 542 | 30.3 | 2.3 % | 543 | 30.8 | -1.7 % | 544 | 29.0 | 2.0 % | 545 | 29.8 | 2.9 % | 546 | 27.9 | 3.1 % | 547 | 35.3 | -3.6 % | 548 | 25.9 | 4.5 % | 549 | 29.3 | -4.9 % | 550 | 27.1 | -4.8 % | 551 | 12.4 | 4.0 % | 552 | 24.7 | -3.9 % | 553 | 22.4 | 2.7 % | 554 | 31.3 | -8.4 % | 555 | 35.3 | 3.0 % | 556 | 32.7 | -2.7 % | 557 | 30.0 | 2.8 % | 558 | 18.7 | -0.9 % | 559 | 27.5 | -2.0 % | 560 | 19.9 | 2.6 % | 561 | 23.8 | 2.5 % | 562 | 22.9 | -1.0 % | 563 | 23.7 | 1.8 % | 564 | 27.5 | 1.8 % | 565 | 33.0 | -1.0 % | 566 | 40.9 | -1.2 % | 567 | 33.3 | 1.6 % | 568 | 25.0 | 1.8 % | 569 | 10.9 | -2.2 % | 570 | 30.3 | -1.2 % | 571 | 26.3 | 2.4 % | 572 | 32.7 | -3.2 % | 573 | 24.3 | 3.3 % | 574 | 26.3 | -6.4 % | 575 | 19.7 | 3.8 % | 576 | 18.8 | -1.7 % | 577 | 18.7 | 2.6 % | 578 | 25.5 | -1.4 % | 579 | 20.2 | -2.7 % | 580 | 25.9 | -2.2 % | 581 | 26.5 | -1.0 % | 582 | 23.7 | 2.6 % | 583 | 23.1 | -2.7 % | 584 | 27.3 | -1.0 % | 581.7 | -213.6 | 5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|