19.8 km | 02:39:29 | 08:03/km日期: 2016-10-16 08:30 - 總爬升: 156 m - 卡路里: 1195 Cal - 溫度: 28°C - 濕度: 81%
Pace: 05'50" / 06'30" / 07'05" / 07'45" / 06'29" / 07'25" / 08'45" / 07'06" / 07'19" / 09'09" / 08'17" / 06'23" / 08'27" / 08'31" / 10'11" / 10'08" / 09'49" / 09'10" / 08'18" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1021 / 1021 |
2 | | 06'12" (+00'12") | 1032 / 2054 |
3 | | 07'12" (+01'12") | 1015 / 3069 |
4 | | 07'52" (+01'52") | 986 / 4055 |
5 | | 06'15" (+00'15") | 989 / 5045 |
6 | | 07'27" (+01'27") | 1044 / 6090 |
7 | | 08'57" (+02'57") | 988 / 7079 |
8 | | 06'57" (+00'57") | 1081 / 8160 |
9 | | 07'44" (+01'44") | 1020 / 9180 |
10 | | 08'38" (+02'38") | 1013 / 10194 |
11 | | 08'14" (+02'14") | 1000 / 11194 |
12 | | 06'21" (+00'21") | 1083 / 12278 |
13 | | 08'40" (+02'40") | 995 / 13274 |
14 | | 09'03" (+03'03") | 1003 / 14277 |
15 | | 12'08" (+06'08") | 990 / 15268 |
16 | | 08'28" (+02'28") | 1007 / 16275 |
17 | | 10'49" (+04'49") | 994 / 17270 |
18 | | 08'03" (+02'03") | 1001 / 18271 |
19 | | 08'31" (+02'31") | 1002 / 19274 |
20 | | 07'31" (+01'31") | 535 / 19810 |
10月累積里程 : 347.07 km
Android - LGE LG-H815 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'30" | 00:12'20" |
3 | 07'05" | 00:19'25" |
4 | 07'45" | 00:27'10" |
5 | 06'29" | 00:33'39" |
6 | 07'25" | 00:41'04" |
7 | 08'45" | 00:49'49" |
8 | 07'06" | 00:56'55" |
9 | 07'19" | 01:04'14" |
10 | 09'09" | 01:13'23" |
11 | 08'17" | 01:21'40" |
12 | 06'23" | 01:28'03" |
13 | 08'27" | 01:36'30" |
14 | 08'31" | 01:45'01" |
15 | 10'11" | 01:55'12" |
16 | 10'08" | 02:05'20" |
17 | 09'49" | 02:15'09" |
18 | 09'10" | 02:24'19" |
19 | 08'18" | 02:32'37" |
19.8 | 08'28" | 02:39'29" |