20.7 km | 03:40:09 | 10:36/km日期: 2016-10-16 09:04 - 總爬升: 266 m - 卡路里: 1270 Cal - 溫度: 29°C - 濕度: 76%
Pace: 08'51" / 10'12" / 09'23" / 11'02" / 09'26" / 08'42" / 11'10" / 09'56" / 08'54" / 13'20" / 12'40" / 11'56" / 10'52" / 11'16" / 10'01" / 11'10" / 10'43" / 10'33" / 11'53" / 11'19" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+00'06") | 998 / 998 |
2 | | 10'17" (+01'40") | 1003 / 2002 |
3 | | 09'18" (+00'41") | 995 / 2997 |
4 | | 11'00" (+02'23") | 1012 / 4010 |
5 | | 09'31" (+00'54") | 1005 / 5016 |
6 | | 08'37" | 1008 / 6024 |
7 | | 11'05" (+02'28") | 1004 / 7029 |
8 | | 09'05" (+00'28") | 1165 / 8194 |
9 | | 10'34" (+01'57") | 1004 / 9199 |
10 | | 12'56" (+04'19") | 1000 / 10199 |
11 | | 12'27" (+03'50") | 1004 / 11204 |
12 | | 12'11" (+03'34") | 996 / 12200 |
13 | | 10'37" (+02'00") | 1014 / 13214 |
14 | | 11'11" (+02'34") | 997 / 14212 |
15 | | 10'02" (+01'25") | 1015 / 15227 |
16 | | 11'11" (+02'34") | 982 / 16210 |
17 | | 10'31" (+01'54") | 1009 / 17219 |
18 | | 12'21" (+03'44") | 1012 / 18232 |
19 | | 10'26" (+01'49") | 996 / 19229 |
20 | | 11'19" (+02'42") | 996 / 20225 |
21 | | 08'32" | 520 / 20746 |
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