42.7 km | 06:01:17 | 08:28/km日期: 2016-10-02 06:01 - 平均心率: 169 - 卡路里: 3286 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 81%
Pace: 07'03" / 06'31" / 06'24" / 06'28" / 06'21" / 06'20" / 07'36" / 07'06" / 08'02" / 06'17" / 07'28" / 08'58" / 06'44" / 07'59" / 06'44" / 07'13" / 08'54" / 06'46" / 06'36" / 12'41" / 07'13" / 07'12" / 11'31" / 07'50" / 11'46" / 07'24" / 08'59" / 07'20" / 13'20" / 08'45" / 13'08" / 07'59" / 09'53" / 12'03" / 08'00" / 10'52" / 12'12" / 09'19" / 10'07" / 11'52" / 09'24" / 09'19" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'38") | 1000 / 1000 |
| 2 | | 06'34" (+00'17") | 1000 / 2000 |
| 3 | | 06'24" (+00'07") | 1000 / 3000 |
| 4 | | 06'27" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" (+00'04") | 1000 / 5000 |
| 6 | | 06'19" (+00'02") | 1000 / 6000 |
| 7 | | 06'38" (+00'21") | 1000 / 7000 |
| 8 | | 06'24" (+00'07") | 1000 / 8000 |
| 9 | | 06'36" (+00'19") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 06'46" (+00'29") | 1000 / 11000 |
| 12 | | 06'55" (+00'38") | 1000 / 12000 |
| 13 | | 06'44" (+00'27") | 1000 / 13000 |
| 14 | | 07'22" (+01'05") | 1000 / 14000 |
| 15 | | 06'44" (+00'27") | 1000 / 15000 |
| 16 | | 07'11" (+00'54") | 1000 / 16000 |
| 17 | | 08'54" (+02'37") | 1000 / 17000 |
| 18 | | 06'45" (+00'28") | 1000 / 18000 |
| 19 | | 06'35" (+00'18") | 1000 / 19000 |
| 20 | | 12'41" (+06'24") | 1000 / 20000 |
| 21 | | 07'12" (+00'55") | 1000 / 21000 |
| 22 | | 07'12" (+00'55") | 1000 / 22000 |
| 23 | | 11'31" (+05'14") | 1000 / 23000 |
| 24 | | 07'49" (+01'32") | 1000 / 24000 |
| 25 | | 11'47" (+05'30") | 1000 / 25000 |
| 26 | | 07'22" (+01'05") | 1000 / 26000 |
| 27 | | 08'59" (+02'42") | 1000 / 27000 |
| 28 | | 07'19" (+01'02") | 1000 / 28000 |
| 29 | | 13'19" (+07'02") | 1000 / 29000 |
| 30 | | 08'44" (+02'27") | 1000 / 30000 |
| 31 | | 13'08" (+06'51") | 1000 / 31000 |
| 32 | | 07'58" (+01'41") | 1000 / 32000 |
| 33 | | 09'53" (+03'36") | 1000 / 33000 |
| 34 | | 12'03" (+05'46") | 1000 / 34000 |
| 35 | | 07'59" (+01'42") | 1000 / 35000 |
| 36 | | 10'52" (+04'35") | 1000 / 36000 |
| 37 | | 12'11" (+05'54") | 1000 / 37000 |
| 38 | | 09'19" (+03'02") | 1000 / 38000 |
| 39 | | 10'07" (+03'50") | 1000 / 39000 |
| 40 | | 11'51" (+05'34") | 1000 / 40000 |
| 41 | | 09'24" (+03'07") | 1000 / 41000 |
| 42 | | 09'18" (+03'01") | 1000 / 42000 |
| 43 | | 06'13" | 665 / 42665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 113.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'31" | 00:13'34" |
| 3 | 06'24" | 00:19'58" |
| 4 | 06'28" | 00:26'26" |
| 5 | 06'21" | 00:32'47" |
| 6 | 06'20" | 00:39'07" |
| 7 | 07'36" | 00:46'43" |
| 8 | 07'06" | 00:53'49" |
| 9 | 08'02" | 01:01'51" |
| 10 | 06'17" | 01:08'08" |
| 11 | 07'28" | 01:15'36" |
| 12 | 08'58" | 01:24'34" |
| 13 | 06'44" | 01:31'18" |
| 14 | 07'59" | 01:39'17" |
| 15 | 06'44" | 01:46'01" |
| 16 | 07'13" | 01:53'14" |
| 17 | 08'54" | 02:02'08" |
| 18 | 06'46" | 02:08'54" |
| 19 | 06'36" | 02:15'30" |
| 20 | 12'41" | 02:28'11" |
| 21 | 07'13" | 02:35'24" |
| 22 | 07'12" | 02:42'36" |
| 23 | 11'31" | 02:54'07" |
| 24 | 07'50" | 03:01'57" |
| 25 | 11'46" | 03:13'43" |
| 26 | 07'24" | 03:21'07" |
| 27 | 08'59" | 03:30'06" |
| 28 | 07'20" | 03:37'26" |
| 29 | 13'20" | 03:50'46" |
| 30 | 08'45" | 03:59'31" |
| 31 | 13'08" | 04:12'39" |
| 32 | 07'59" | 04:20'38" |
| 33 | 09'53" | 04:30'31" |
| 34 | 12'03" | 04:42'34" |
| 35 | 08'00" | 04:50'34" |
| 36 | 10'52" | 05:01'26" |
| 37 | 12'12" | 05:13'38" |
| 38 | 09'19" | 05:22'57" |
| 39 | 10'07" | 05:33'04" |
| 40 | 11'52" | 05:44'56" |
| 41 | 09'24" | 05:54'20" |
| 42 | 09'19" | 06:03'39" |
| 42.7 | 06'12" | 06:07'47" |
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