4.2 km | 00:19:31 | 04:39/km日期: 2016-10-15 07:17 - 卡路里: 271 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 55%
Pace: 04'13" / 04'39" / 05'22" / 04'25" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'05") | 400 / 400 |
| 2 | | 04'12" (+00'14") | 400 / 800 |
| 3 | | 04'32" (+00'34") | 400 / 1200 |
| 4 | | 04'48" (+00'50") | 400 / 1600 |
| 5 | | 04'35" (+00'37") | 400 / 2000 |
| 6 | | 04'33" (+00'35") | 400 / 2400 |
| 7 | | 05'18" (+01'20") | 400 / 2800 |
| 8 | | 05'55" (+01'57") | 400 / 3199 |
| 9 | | 03'58" | 400 / 3599 |
| 10 | | 04'40" (+00'42") | 400 / 3999 |
| 11 | | 04'32" (+00'34") | 191 / 4191 |
10月累積里程 :
146.11 km 
HEROES HYPER HEROES WING 蜂巢輕量型路跑鞋 累積 :
12922.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'39" | 00:08'52" |
| 3 | 05'22" | 00:14'14" |
| 4 | 04'25" | 00:18'39" |
| 4.2 | 04'31" | 00:19'31" |
展開計圈分析
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