| 個人第96馬~
有些路口沒有交管哨人員😅😅
停車很方便👍👍
補給中規中矩👍👍
現場喝綠豆湯喝到飽👍👍👍
有些配合的商家優惠活動無法兌換或者是換不到，顯得有點沒誠意了😅😅😅
（例如當地的遊泳課程卷/木瓜牛奶兌換券...等） 賽後評分: 有些路口沒有交管哨人員😅😅\n補給中規中矩👍\n停車很方便👍👍👍\n賽後綠豆湯喝到飽👍👍👍\n一些配合的賽後優惠活動/商家，根本享受/兌換不到，沒誠意😅😅 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
11月累積里程 : 272.71 km  亞瑟士 虎走6（藍色） 累積 : 184.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'36" | 00:11'29" | | 3 | 05'43" | 00:17'12" | | 4 | 05'32" | 00:22'44" | | 5 | 05'36" | 00:28'20" | | 6 | 05'32" | 00:33'52" | | 7 | 05'32" | 00:39'24" | | 8 | 05'32" | 00:44'56" | | 9 | 05'40" | 00:50'36" | | 10 | 05'31" | 00:56'07" | | 11 | 05'40" | 01:01'47" | | 12 | 05'35" | 01:07'22" | | 13 | 05'38" | 01:13'00" | | 14 | 06'02" | 01:19'02" | | 15 | 05'42" | 01:24'44" | | 16 | 06'16" | 01:31'00" | | 17 | 05'40" | 01:36'40" | | 18 | 06'02" | 01:42'42" | | 19 | 05'49" | 01:48'31" | | 20 | 05'45" | 01:54'16" | | 21 | 06'27" | 02:00'43" | | 22 | 05'55" | 02:06'38" | | 23 | 06'29" | 02:13'07" | | 24 | 06'29" | 02:19'36" | | 25 | 06'43" | 02:26'19" | | 26 | 06'07" | 02:32'26" | | 27 | 07'01" | 02:39'27" | | 28 | 06'15" | 02:45'42" | | 29 | 06'17" | 02:51'59" | | 30 | 07'25" | 02:59'24" | | 31 | 06'13" | 03:05'37" | | 32 | 07'18" | 03:12'55" | | 33 | 06'22" | 03:19'17" | | 34 | 06'38" | 03:25'55" | | 35 | 07'31" | 03:33'26" | | 36 | 06'44" | 03:40'10" | | 37 | 08'12" | 03:48'22" | | 38 | 06'36" | 03:54'58" | | 39 | 07'48" | 04:02'46" | | 40 | 06'33" | 04:09'19" | | 41 | 08'01" | 04:17'20" | | 42.0 | 06'49" | 04:23'53" |
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