12.4 km | 01:20:57 | 06:32/km日期: 2024-11-17 06:00 - 卡路里: 736 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 92
Pace: 05'36" / 05'55" / 06'08" / 06'06" / 06'45" / 06'24" / 07'27" / 06'27" / 06'55" / 06'39" / 06'25" / 07'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 997 / 997 |
| 2 | | 05'57" (+00'27") | 995 / 1993 |
| 3 | | 06'09" (+00'39") | 1008 / 3001 |
| 4 | | 06'05" (+00'35") | 1002 / 4003 |
| 5 | | 06'42" (+01'12") | 1006 / 5010 |
| 6 | | 06'27" (+00'57") | 1006 / 6017 |
| 7 | | 07'24" (+01'54") | 992 / 7009 |
| 8 | | 06'25" (+00'55") | 1003 / 8013 |
| 9 | | 07'00" (+01'30") | 1008 / 9022 |
| 10 | | 06'35" (+01'05") | 998 / 10020 |
| 11 | | 06'24" (+00'54") | 1002 / 11023 |
| 12 | | 07'11" (+01'41") | 1002 / 12025 |
| 13 | | 06'24" (+00'54") | 389 / 12415 |
11月累積里程 :
150.91 km 
ZEPRO ZM18A022356橘 累積 :
433.8 kmAndroid - vivo V2302 上傳 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'55" | 00:11'31" |
| 3 | 06'08" | 00:17'39" |
| 4 | 06'06" | 00:23'45" |
| 5 | 06'45" | 00:30'30" |
| 6 | 06'24" | 00:36'54" |
| 7 | 07'27" | 00:44'21" |
| 8 | 06'27" | 00:50'48" |
| 9 | 06'55" | 00:57'43" |
| 10 | 06'39" | 01:04'22" |
| 11 | 06'25" | 01:10'47" |
| 12 | 07'13" | 01:18'00" |
| 12.4 | 06'15" | 01:20'36" |
展開計圈分析
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