10.0 km | 00:58:44 | 05:51/km日期: 2016-10-13 07:19 - 卡路里: 430 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 80%
Pace: 06'05" / 05'45" / 05'49" / 05'48" / 05'48" / 05'48" / 05'51" / 05'56" / 06'01" / 05'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'20") | 1000 / 1000 |
2 | | 05'45" (+00'01") | 1000 / 2000 |
3 | | 05'49" (+00'05") | 1000 / 3000 |
4 | | 05'47" (+00'03") | 1000 / 4000 |
5 | | 05'47" (+00'03") | 1000 / 5000 |
6 | | 05'48" (+00'04") | 1000 / 6000 |
7 | | 05'50" (+00'06") | 1000 / 7000 |
8 | | 05'55" (+00'11") | 1000 / 8000 |
9 | | 06'01" (+00'17") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 04'43" | 31 / 10031 |
10月累積里程 :
200.30 km 亞瑟士 LAZERBEAM JA(黑紅) 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'45" | 00:11'50" |
3 | 05'49" | 00:17'39" |
4 | 05'48" | 00:23'27" |
5 | 05'48" | 00:29'15" |
6 | 05'48" | 00:35'03" |
7 | 05'51" | 00:40'54" |
8 | 05'56" | 00:46'50" |
9 | 06'01" | 00:52'51" |
10 | 05'44" | 00:58'35" |
10.0 | 04'48" | 00:58'44" |