23.2 km | 12:55:31 | 33:27/km日期: 2024-11-15 00:36 - 平均心率: 98 - 卡路里: 1262 Cal - 溫度: 25°C - 濕度: 94.2
Pace: 134'42" / 14'59" / 32'48" / 75'43" / 12'37" / 223'16" / 15'55" / 124'15" / 11'07" / 11'22" / 09'57" / 10'49" / 10'41" / 10'54" / 11'14" / 10'53" / 11'13" / 11'18" / 12'11" / 110'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
413.68 km 
美津濃 皇速26.5號寬版 累積 :
3911.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 134'42" | 02:14'42" |
| 2 | 14'59" | 02:29'41" |
| 3 | 32'48" | 03:02'29" |
| 4 | 75'43" | 04:18'12" |
| 5 | 12'37" | 04:30'49" |
| 6 | 223'16" | 08:14'05" |
| 7 | 15'55" | 08:30'00" |
| 8 | 124'15" | 10:34'15" |
| 9 | 11'07" | 10:45'22" |
| 10 | 11'22" | 10:56'44" |
| 11 | 09'57" | 11:06'41" |
| 12 | 10'49" | 11:17'30" |
| 13 | 10'41" | 11:28'11" |
| 14 | 10'54" | 11:39'05" |
| 15 | 11'14" | 11:50'19" |
| 16 | 10'53" | 12:01'12" |
| 17 | 11'13" | 12:12'25" |
| 18 | 11'18" | 12:23'43" |
| 19 | 12'11" | 12:35'54" |
| 23.2 | 04'41" | 12:55'31" |
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