15.0 km | 01:42:35 | 06:50/km日期: 2024-11-15 14:59 - 平均心率: 158 - 卡路里: 1051 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75.4
Pace: 06'51" / 06'47" / 06'57" / 08'48" / 06'54" / 06'48" / 06'51" / 09'44" / 06'47" / 10'20" / 06'37" / 06'41" / 11'00" / 06'49" / 06'54" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'13") | 1000 / 1000 |
| 2 | | 06'47" (+00'10") | 1000 / 2000 |
| 3 | | 06'56" (+00'19") | 1000 / 3000 |
| 4 | | 06'54" (+00'17") | 1000 / 4000 |
| 5 | | 06'53" (+00'16") | 1000 / 5000 |
| 6 | | 06'48" (+00'11") | 1000 / 6000 |
| 7 | | 06'50" (+00'13") | 1000 / 7000 |
| 8 | | 06'54" (+00'17") | 1000 / 8000 |
| 9 | | 06'46" (+00'09") | 1000 / 9000 |
| 10 | | 06'55" (+00'18") | 1000 / 10000 |
| 11 | | 06'37" | 1000 / 11000 |
| 12 | | 06'41" (+00'04") | 1000 / 12000 |
| 13 | | 06'50" (+00'13") | 1000 / 13000 |
| 14 | | 06'49" (+00'12") | 1000 / 14000 |
| 15 | | 06'54" (+00'17") | 1000 / 15000 |
| 16 | | 08'44" (+02'07") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
128.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'47" | 00:13'38" |
| 3 | 06'57" | 00:20'35" |
| 4 | 08'48" | 00:29'23" |
| 5 | 06'54" | 00:36'17" |
| 6 | 06'48" | 00:43'05" |
| 7 | 06'51" | 00:49'56" |
| 8 | 09'44" | 00:59'40" |
| 9 | 06'47" | 01:06'27" |
| 10 | 10'20" | 01:16'47" |
| 11 | 06'37" | 01:23'24" |
| 12 | 06'41" | 01:30'05" |
| 13 | 11'00" | 01:41'05" |
| 14 | 06'49" | 01:47'54" |
| 15 | 06'54" | 01:54'48" |
| 15.0 | 08'26" | 01:54'51" |
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